How Neurofeedback is Revolutionizing ADHD Treatment: Making Brain Training Accessible for Everyone | The Making of Me

The Hidden Cost of Performing Strength: Why High-Achieving Women Need to Tell the Truth About Their Lives | The Making of Me

What if the strength you've been performing has actually been keeping you prisoner? In this raw and deeply honest episode of The Making of Me Podcast, Lisa Lacy — writer, drama educator, and author of Note from a Certified Mad Woman — reveals how trauma, addiction, and survival mechanisms shaped her journey from corporate success to true self-acceptance. 🎯 In this episode, you'll discover: * What it truly means to "perform strength" — and the hidden cost it carries * How trauma and addiction can hide behind even the most polished, successful exterior * Why emotional intelligence matters more than IQ in the pursuit of real fulfillment * The dangers of hiding pain behind perfect facades — and how to break free * How telling the unvarnished truth about your life can set you completely free * Lisa's powerful journey from corporate achievement to genuine self-acceptance If you're a high-achieving woman who has been hiding your pain behind your performance — this episode will give you permission to finally tell the truth. 🔗 Learn more about Lisa Lacy: https://podmatch.com/hostdetail/1778687995635252a6155ae10 [https://podmatch.com/hostdetail/1778687995635252a6155ae10] 🔗 Connect with Lisa Lacy on LinkedIn: https://www.linkedin.com/in/lisalacycalm/ [https://www.linkedin.com/in/lisalacycalm/] 📌 Don't forget to: 👍 Like this video if it resonated with you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one truth about your life you've been afraid to say out loud? #Trauma #EmotionalIntelligence #LisaLacy #Memoir #Recovery #MentalHealth #MakingOfMePodcast #Truth #Podcast #WomenEmpowerment #Addiction #SelfAcceptance #HighAchiever #Authenticity #PersonalGrowth

How Dance Became My First Language: Identity, Culture, and Finding Belonging Beyond Words | The Making of Me

What if the language of your heritage lives not in your words — but in your body? In this beautiful and deeply personal episode of The Making of Me Podcast, Rodney Eric López — featured in the acclaimed documentary Mad Hot Ballroom — shares how growing up in the Bronx as a Puerto Rican who didn't speak fluent Spanish shaped his identity, and how salsa dancing gave him a powerful new way to connect with his roots. 🎯 In this episode, you'll discover: * How language shame shaped Rodney's sense of identity growing up in the Bronx * The way salsa dancing became his bridge to his Puerto Rican heritage and community * Why he chose passion over corporate stability — and never looked back * How movement and art can create belonging when words fall short * The inspiring story behind his memoir "I Don't Speak Spanish, But I Understand Everything When I'm Dancing" * What it truly means to find your people through culture and creative expression Whether you've ever felt caught between two worlds or struggled to find where you belong — Rodney's story will move you in every sense of the word. 🔗 Learn more about Rodney Eric López & his memoir: https://www.rodneyericlopez.com/ [https://www.rodneyericlopez.com/] 🔗 Connect with Rodney Eric López on LinkedIn: https://www.linkedin.com/in/rodney-eric-lopez/ [https://www.linkedin.com/in/rodney-eric-lopez/] 📌 Don't forget to: 👍 Like this video if it resonated with you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one cultural tradition or art form that connects you to your roots? #Identity #Dance #LatinoCulture #Salsa #MadHotBallroom #MakingOfMePodcast #RodneyEricLópez #Podcast #Belonging #Bronx #PuertoRican #CulturalIdentity #Memoir #Creativity #PersonalGrowth

Why Creatives and Artists Must Prioritize Fitness for Long-Term Success | The Making of Me

What if taking care of your body was the secret to unlocking your greatest creative work? In this energizing episode of The Making of Me Podcast, Trea Da Fit Artist breaks down why fitness isn't just for athletes — it's absolutely essential for creatives and artists who want to sustain their craft, energy, and innovation for years to come. 🎯 In this episode, you'll discover: * The most common mindset blocks creative people face around health and fitness * The mistakes that are quietly keeping creatives from thriving at their highest level * Practical strategies to build fitness into a busy, unpredictable creative lifestyle * How fueling your body directly fuels your creativity and sense of purpose * Real stories from the powerful intersection of art and wellness * Why your body is the most important instrument of your creative career Whether you're a musician, writer, designer, or any kind of creative — this episode will inspire you to start treating your body like the masterpiece it is. 🔗 Learn more & join the community at Next World Fitness: https://www.nextworldfitness.com/ [https://www.nextworldfitness.com/] 🔗 Connect with Trea Da Fit Artist on LinkedIn: https://linkedin.com/in/treadafitartist/ [https://linkedin.com/in/treadafitartist/] 📌 Don't forget to: 👍 Like this video if it fired you up 🔔 Subscribe so you never miss an episode 💬 Comment below — How has taking care of your body impacted your creativity and productivity? #CreativeFitness #ArtAndWellness #MakingOfMePodcast #TreaDaFitArtist #NextWorldFitness #Podcast #CreativeHealth #Mindset #Wellness #ArtistLife #Fitness #Creativity #Sustainability #PersonalGrowth #BodyAndMind

How Traci Austin's 62-Day Solo Trip Changed Her Life and Business | The Making of Me

What happens when you stop running your business — and start running toward yourself? In this inspiring episode of The Making of Me Podcast, Traci Austin shares how navigating divorce, empty nesting, and scaling her business led her to make a move most only dream about — a 62-day solo trip across Europe that completely transformed her life, her leadership, and her sense of purpose. 🎯 In this episode, you'll discover: * How stepping away from her company helped Traci rediscover who she truly was * The unexpected ways divorce and empty nesting became catalysts for reinvention * Why breaking free from "either/or" thinking opens the door to a life you truly love * How a 62-day solo trip transformed her approach to leadership and business * The powerful lessons she brought back to her company with more passion and purpose than ever * How to build a life and business that genuinely energizes and fulfills you If you've ever wondered what's waiting for you on the other side of fear and routine — Traci's story will inspire you to take that leap. 🔗 Get Traci's Tough Talk Blueprint: https://elevatedtalentconsulting.com/the-tough-talk-blueprint/ [https://elevatedtalentconsulting.com/the-tough-talk-blueprint/] 🔗 Connect with Traci Austin on LinkedIn: https://www.linkedin.com/in/traci-austin/ [https://www.linkedin.com/in/traci-austin/] 📌 Don't forget to: 👍 Like this video if it inspired you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one bold move you've made that completely changed your perspective on life? #SoloTravel #Leadership #MakingOfMePodcast #TraciAustin #ElevatedTalent #Podcast #Reinvention #BusinessGrowth #WomenInBusiness #Divorce #EmptyNesting #Europe #Transformation #PersonalGrowth #Courage

How to Build a Winning Startup Team: The Most Common Hiring Mistakes (& How to Avoid Them) | The Making of Me

Your startup is only as strong as the team behind it — so why do so many founders keep hiring the wrong people? In this practical and eye-opening episode of The Making of Me Podcast, operator, strategist, and founder of Your FRX, Kati Peterman reveals the most common hiring mistakes that hold capable companies back — and the proven strategies to avoid them. 🎯 In this episode, you'll discover: * Why hiring your own clone is one of the most dangerous mistakes a founder can make * How unclear onboarding silently sabotages even the best new hires * Why rushing the recruitment process costs you far more in the long run * Actionable steps to assemble a team that truly moves your business forward * How fractional executive teams can give your startup the edge it needs * Practical strategies for finding and keeping the right team members at every stage If you're feeling stuck, overwhelmed, or frustrated with your hiring results — this episode is packed with advice you can act on today. 🔗 Learn more about fractional executive teams at Your FRX: https://yourfrx.com/ [https://yourfrx.com/] 🔗 Connect with Kati Peterman on LinkedIn: https://www.linkedin.com/in/katipeterman/ [https://www.linkedin.com/in/katipeterman/] 📌 Don't forget to: 👍 Like this video if it helped you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's the biggest hiring mistake you've made as a founder and what did you learn from it? #StartupHiring #TeamBuilding #MakingOfMePodcast #KatiPeterman #YourFRX #Podcast #FounderLife #HiringMistakes #FractionalExecutive #BusinessGrowth #Entrepreneurship #Leadership #Recruitment #SmallBusiness #Strategy