The Mark Manderson Show

No Excuses: How to Build Elite Discipline | Steve Eckert

59 min · 30. apr. 2026
episode No Excuses: How to Build Elite Discipline | Steve Eckert cover

Description

What does it actually take to operate at a high level in every area of life? In this episode of The Mark Manderson Show, I sit down with Steve Eckert — founder of OTD (Operate to Dominate) — to break down the real meaning of discipline and how it impacts your mindset, family, fitness, and business. We get into why most people struggle with consistency, how to eliminate excuses, and the systems Steve uses to help men build structure and win in every area of life. If you feel stuck, inconsistent, or like you're not operating at your full potential, this conversation will challenge you to level up.

Comments

0

Be the first to comment

Sign up now and become a member of the The Mark Manderson Show community!

Get Started

2 months for 19 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

7 episodes

episode How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand artwork

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

14. maj 20261 h 11 min