The Me Myself & I Podcast
Trying to negotiate just 5 minutes of peace for yourself as a mom might be more difficult than you think...
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6 episoder
#6 - Five minutes of peace - 12 May 2020
#5 - Put on your ruby slippers... 5 May 2020
You already have all you need to be genuinely happy. Tap in to the awareness within and start the journey to your own “backyard”
#4 - How to unlock happiness - 26 April 2020
When we focus on that for which we are grateful, it makes us feel good, because it widens our perspective. Gratitude helps us to see the bright side of things amidst all the challenges we are facing.
#3 - Being vulnerable - 24 April 2020
We are all feeling very vulnerable right now and this is scary times for all of us but we need to feel vulnerable to be brave
#2 - Getting Real with yourself 24 April 2020
Excavate yourself to get to the real you
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