Practicing Mindfulness and Building Connections With Your Children

The Importance of Engaging Black Mothers in Research

In this episode of the Mommy Monitor Report, Elsie Amoako (Founder of Mommy Monitor [//mommymonitor.ca/]) and Cheyenne Scarlett (MA ECS) discuss the importance of engaging Black mothers in maternal health research, and the findings of Cheyenne's own qualitative study on the childbirth experiences of Black mothers in the GTA. Cheyenne is a recent master's graduate and mom of 3. She is passionate about supporting families and helping them feel more confident in their abilities. She also has a special interest in childbirth and improving the childbirth experience. Cheyenne works from a trauma-informed and person-centered lens. Be sure to visit Cheyenne's website [https://linktr.ee/motherofscarletts] and follow her on Instagram [https://www.instagram.com/motherofscarletts/?hl=en]! You can also access her study here. [https://digital.library.ryerson.ca/islandora/object/RULA%3A9040]

Reflections on Black Maternal Health: A Nurse's Perspective

In this episode, Mommy Monitor's founder, Elsie Amoako, sits down with registered nurse, Janet Randle, to discuss the maternal health experiences of Black mothers in Canada, the US, and Africa from a nursing perspective. Janet Randle is a Perinatal Nurse in the Fetal Medicine Special Pregnancy Program at Mount Sinai Hospital in Toronto. Janet has also worked as a Perinatal Nurse in two of her favourite cities, Los Angeles and New York, and has participated in three global health missions in Liberia, West Africa. She is a mother to three amazing boys, has recently started blogging about her experiences as a Black woman, has a Master's degree in Public Health, is certified in infection control, and recently co-founded an infection prevention and control consultancy company. She is passionate about Black maternal health and hopes to one day teach what she has learned in her clinical role to nurses and community health workers in Ghana.

Talking to Kids About the Coronavirus and Using this Time Effectively

This is the last episode of Mommy Monitor's four-part series, where Youth Subcommittee member, Aliah McCalla, and Confidence Coach, community leader, and mother, Jillisa Brown, discuss parenting during COVID-19. For this final episode, Aliah and Jillisa talk about how to communicate with your child about COVID-19 in a reassuring way, and how you can also use this time effectively. If you haven’t seen the previous 3 episodes, be sure to go back and give those a listen first! You can learn more about Jillisa on her  website at: jillisabrown.com/ [https://gate.sc/?url=https%3A%2F%2Fjillisabrown.com%2F&token=40ad8b-1-1609214640842]. Be sure to also follow Mommy Monitor's youth subcommittee on Instagram: www.instagram.com/mommymonitoryouth/ [https://gate.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fmommymonitoryouth%2F&token=ac45a0-1-1609214640842] This episode originally aired in July 2020.

Children's Screen Time and Parenting Values

This is the penultimate episode of our four-episode podcast series, where youth subcommittee member Aliah McCalla talks parenthood during COVID-19 with Confidence Coach, community leader, and mother: Jillisa Brown. Their conversation continues with a discussion on navigating screen time for kids, and a reflection on parenting values. You can learn more about Jillisa on her  website at: jillisabrown.com/ [https://gate.sc/?url=https%3A%2F%2Fjillisabrown.com%2F&token=40ad8b-1-1609214640842]. Be sure to also follow Mommy Monitor's youth subcommittee on Instagram: www.instagram.com/mommymonitoryouth/ [https://gate.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fmommymonitoryouth%2F&token=ac45a0-1-1609214640842] This episode originally aired in July 2020.

Practicing Mindfulness and Building Connections With Your Children

For this episode of the Parenting During COVID-19 podcast series with Mommy Monitor's Youth Subcommittee, we talk to Jillisa Brown (Confidence Coach, Community Leader, and Mother) about how parents and families can practice mindfulness during COVID-19, and the importance of creating schedules for your children and yourselves. You can learn more about Jillisa on her  website at: jillisabrown.com/ [https://gate.sc/?url=https%3A%2F%2Fjillisabrown.com%2F&token=40ad8b-1-1609214640842]. Be sure to also follow Mommy Monitor's youth subcommittee on Instagram: www.instagram.com/mommymonitoryouth/ [https://gate.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fmommymonitoryouth%2F&token=ac45a0-1-1609214640842] This episode originally aired in July 2020.