Episode 2: Hablo Español

Episode 2: Hablo Español

In Episode 2, Sam Fagan reflects on the progress made toward her January goal of practicing Spanish daily. She compares Duolingo and Babbel, two language-learning apps. Sam also unveils her February focus, offering listeners a glimpse into the next chapter of her transformative year.

Episode 1: Genesis - Unveiling The Monthly Manifesto

In this kickoff episode, Sam Fagan lays the foundation for the exciting year ahead. Join her as she introduces the concept of monthly goals, a paradigm shift from traditional New Year's resolutions. She'll share the reasoning behind this approach, acknowledging the struggles of sticking to long-term goals and unveiling the strategy that will shape her 2024. We mean it, maaan!: the lost art of the pop manifesto [https://www.theguardian.com/music/2010/apr/29/pop-manifestos-manics-malcolm-mcclaren] 10 game-changing art manifestos [https://www.royalacademy.org.uk/article/ten-game-changing-manifestos] Atomic Habits by James Clear [https://jamesclear.com/atomic-habits] Follow Sam on Instagram: https://www.instagram.com/suprsam/ [https://www.instagram.com/suprsam/]