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Dr. Lara Morgan Lee: Sports Medicine for Moms

Find Dr. Lara Morgan Lee here Instagram: @sportsdrmorgan [https://www.instagram.com/sportsdrmorgan/] Join her Newsletter Here [https://sportsdrmorgan.myflodesk.com/newsletter?fbclid=PAZXh0bgNhZW0CMTEAAaatWFpebmZ6LOo1G0cltSvWvEjTDXf9QyW-lRaqxOblHXPBqMawxafRUmo_aem_D9OnOY3tveA8s1TzT89AXw] Website [https://www.sportsdrmorgan.com/] Summary In this episode of the Multidimensional Woman podcast, Dr. Lara Morgan Lee shares her journey from being a sports medicine physician to focusing on maternal health. She discusses the challenges faced by mothers during pregnancy and postpartum, emphasizing the need for a multidisciplinary approach to care. Dr. Lee advocates for treating mothers like athletes, highlighting the importance of empowerment, education, and support in navigating the complexities of motherhood. The conversation also touches on the mental aspects of pregnancy, the need for proper healthcare support, and the future of maternal health.

Hallie Rogers Part 2: Postpartum Doula and Better Beginnings Owner

Find Hallie Rogers and her team Here! ⁠Instagram⁠ [https://www.instagram.com/betterbeginningsmn/] ⁠Website⁠ [https://www.betterbeginningsmn.com/] Summary In this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the postpartum period, particularly regarding breastfeeding and mental health. The discussion also highlights the benefits of virtual support and upcoming classes aimed at helping parents navigate the fourth trimester more effectively.

Hallie Rogers Part 1: Postpartum Doula and Better Beginnings Owner

Find Hallie Rogers and her team Here! Instagram [https://www.instagram.com/betterbeginningsmn/] Website [https://www.betterbeginningsmn.com/] Summary In this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the postpartum period, particularly regarding breastfeeding and mental health. The discussion also highlights the benefits of virtual support and upcoming classes aimed at helping parents navigate the fourth trimester more effectively.

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Rebrand: The Multi-Dimensional Woman Listen to our new pod!

REBRAND! The Multi-Dimensional Woman

We're still focusing on Performance Women's Health but it is so much more than just being a momma athlete. But Mom Athletes, this is still for you! It's just more comprehensive and more focused on how you can remain the athlete that you love being in multiple ways and throughout your whole life! It's about bringing all women together, empowering us to step into our best, most fit selves. For our sake, not for anyone elses! Cheers Fit Women, let's dive into this new chapter!