The New Adam Podcast w/ Man in the Mirror
In this episode, Ryan and Jake break down a critical issue facing men today: our obsession with daily optimization and our complete inability to pull back the throttle. Whether you're dealing with standard injuries, chasing vanity, or using the gym as a coping mechanism for mental health, the reality is that ignoring your body’s need for rest is a recipe for a crash. We dive into what it truly means to steward the temple God gave you, why true discipline includes sabbath rest, and how a healthy lifestyle is ultimately about protecting your ability to serve your family and community. We also tackle the creeping dangers of modern dopamine addictions—from social media traps to the rise of sports gambling among young men—and discuss how a deliberate "dopamine reset" can clear your mind and restore your focus on what actually matters. Visit us: maninthemirror.org
32 episodes
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