New Parenthood (feat. Adera and Trey)

Depression...But Make It Seasonal

It's that time of year again! The leaves are changing, the air is getting more crisp, the kids are back in school, and your depression is creeping back up. In this episode, we discussed how seasonal depression may occur and how to prepare for it.

New Parenthood (feat. Adera and Trey)

In this episode we brought our special guests and new parents, Adera and Trey, to talk about how life has been since becoming first-time parents. We discussed people's common misconceptions about parenthood, advice for new parents, and advice for people supporting new parents. We even got a special appearance from Baby Deuce!

An Old Friend Called Grief (feat. Vicente)

For this episode, we welcome back our good friend, Vicente, to talk about our old friend, grief. We discussed what Vicente does as a death doula, how to manage grief, how to support others experiencing grief, and much more.

Diary of a Recovering People Pleaser

If you're an occasional adult with a bad habit of people pleasing, this episode is for you! We discussed why we people please, the different types of pleasers, and how to adult through it.

Are You the Problem or Prize? (feat. Tim Johnson)

Are men or women the prize in a relationship? Are you the prize or the problem in your relationship? Join us and our guest, Tim Johnson, as we talk about what it means to be the prize.