The Older Sister You Wish You Had
For years, I live inside that kind of emotional intensity, your body adapts. Your nervous system learns to survive. You normalize things that, in hindsight, feel impossible to explain. In this episode, I share what it was like to live with that fear, how trauma rewires your body, and what happens when survival becomes your everyday reality. This is one of the most personal and honest episodes I've recorded.
62 episodes
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