37: The Fear of Losing Others By Being More Yourself

43: The Mysterious Superpower of Authenticity - Why It’s Magnetic and How to Embrace It

🌱 Why embracing uniqueness is a superpower 🌱 The importance of knowing the standards you hold for yourself and others 🌱 How constantly giving energy to things outside of yourself can leave you feeling heavy and how intentional solitude can help 🌱 Why the people who are most authentic are also the most magnetic without trying 🌱 How “coming back to your authentic self” is more about letting go of other people’s stories rather than you becoming a whole new person 🌱 Reclaiming your power by setting boundaries and being your own leader & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/ [https://www.instagram.com/organicreagan/]  YouTube [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]) Xoxo, Reagan🤍🌱

42: The Organic Mindset: Social Media, Top Mindset Shifts, and Navigating Life Transitions with Jon Trom

Today we’re joined by one of my colleagues & the host of The Mindset Code podcast, Jon Trom! We connected through the #HigherUpWellnessPublicSpeakingChallenge and share a common mission when it comes to having an impact by sharing learned wisdom on social media, improving your mindset, and what’s really required to navigate transitional seasons of life with more ease. I hope you enjoy this episode as much as we enjoyed recording for you guys! Main points of discussion: 🌱 How we both got started as “normal people” (non-influencers) posting on social media 🌱 The vulnerable truth of sharing your thoughts & personality online and why it’s worth it 🌱 Where the pull to create or share on a public-facing platform actually comes from and why you should listen 🌱 Our top ranked mindset shifts that were pivotal in helping us reach greater levels of fulfillment and self-expression 🌱 The empowering decision to take full responsibility for your life and initiating sustainable change 🌱 What “masculine and feminine energy” actually is and how everyone can benefit from understanding/balancing them 🌱 Our best candid advice for anyone navigating a transitional phase of life or wanting to change for the better but struggling to stick with it & more! Connect with Jon and The Mindset Code podcast here: https://www.instagram.com/jon_trom/ [https://www.instagram.com/jon_trom/] https://www.instagram.com/mindsetcodepodcast/ [https://www.instagram.com/mindsetcodepodcast/] Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/ [https://www.instagram.com/organicreagan/]  YouTube [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]) Xoxo, Reagan🤍🌱

41: What’s Actually Happening When It Feels Like Everything’s Falling Apart

Discussed in today's episode: 🌱 Working through big transitional seasons of life 🌱 Seeing the hidden benefit behind everything going to sh*t 🌱 Riding the wave of unrest 🌱 The importance of using your emotions as guidance for realignment 🌱 What always comes after turbulent seasons of life 🌱 Grieving parts of your past/life 🌱 How to bounce back from a rough time with more ease and grace & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/ [https://www.instagram.com/organicreagan/]  YouTube [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]) Xoxo, Reagan🤍🌱

40: Training Your Brain for Happiness & Understanding Self-Sabotage

🌱 Why you must train your brain to experience greater levels of happiness 🌱 The secret behind self-sabotaging 🌱 Why you subconsciously fear what life being “too good” 🌱 Expecting something to go wrong when things feel too smooth/peaceful 🌱 How to convince your brain that experiencing more joy is safe, even if it feels unfamiliar 🌱 The impact of modern media making conflict feel normal/familiar (no one likes a movie with no conflict) 🌱 Building awareness of your comfort zone & why doesn’t serve you (+ why you know it but struggle to change it) 🌱 My recommended resources for diving deeper & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/ [https://www.instagram.com/organicreagan/]  YouTube [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]) Xoxo, Reagan🤍🌱

39: Don’t Quit, Modify: The Power of Small Wins & Building Strong Habits

Discussed in today's episode: 🌱 Why building strong habits requires consistency through modification > rigidity 🌱 The satisfaction of living up to your potential 🌱 How to keep promises to yourself and stay consistent 🌱 Redefining what “showing up for yourself every day” actually looks like 🌱 Creating realistic standards for yourself based on your energetic capacity/seasons of life 🌱 Deconditioning from the belief that having strong habits = all or nothing perfection (aka being rigid instead of modifying to be consistent) 🌱 Learning about & honoring your natural energy fluctuations - especially as a WOMAN!!!!! & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/ [https://www.instagram.com/organicreagan/]  YouTube [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv [https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv]) Xoxo, Reagan🤍🌱