21.1 Strategy

21.2 Strategy

Week two of the CrossFit Games Open has arrived and John and Rudy are back with strategy and tips for all you Outlaws out there! Keep dialing in those healthy habits for the Open and for the rest of the year!💥🦉#owlseverywhere To see the video - head to our Instagram: https://www.instagram.com/theoutlawway/

21.1 Strategy

The Open is here and the Outlaws are back! John and Rudy are here with your strategy for 21.1!💥🦉#owlseverywhere

What is an Outlaw?

In today’s episode of The Outlaw Way, John and Tom discuss what it means to really be an Outlaw in terms of wellness for the individual and the global community. 0:00:21 Levels of responsibility 0:01:30 John’s boring job at the pentagon (and how it began his Outlaw journey) 0:05:44 What is The Outlaw Way? 0:09:00 Committing to a lifestyle 0:10:49 Wellness in the age of Covid-19 and the slow reopening of gyms 0:11:24 The George Floyd demonstrations 0:15:03 What do wellness and fairness look like in terms of community policing? 0:19:00 Wait a minute… who is putting the bricks in the streets?? 0:19:41 The power in peaceful protests 0:22:35 Tom’s Call To Action 0:23:50 Wellness in extreme situations

Decision Making

John is back with Tom Reid, business consultant and author of T.A.S.K.: Performance Based Communication. The two sit down to discuss decision-making and their take on the George Floyd tragedy. 0:00:31 30k decisions per day 0:02:45 Do you set an intention each day for how you want to communicate? 0:03:30 Decision-making and the Minneapolis incident 0:05:30 John’s reaction to the video 0:08:50 Decision making, professionalism, and precision in special ops training 0:10:54 FBI statistics 0:11:13 Anti-social personality disorder 0:11:51 Compassion fatigue 0:13:11 Adrenaline in charged situations 0:14:08 Sixteen Shots 0:16:00 Colin Kaepernick’s stance and 0:16:40 John’s take on Kaepernick and the freedom of expression 0:18:52 Police culture and the integrity of individual responsibility

Talking Business with Tom Reid

On today’s episode of The Outlaw Way Podcast, John sits down with his good friend and business consultant, Tom Reid. Tom is a father, an entrepreneur, and communication extraordinaire. His first book, T.A.S.K.: Performance Based Communication [https://www.amazon.com/TASK-Performance-Communication-Thomas-Reid/dp/1792161018] is available now on Amazon.