Trusting Your Body's Intuition: Beauty Beyond the Surface with Kat Vong

From Birth Trauma to Taking Up Space with Domenique Harmon

💛 A gentle noteThis episode includes discussion of a difficult birthing experience and postpartum challenges. Please listen in a way that feels supportive for you.How one mother turned her postpartum pain into support for others.In this episode of Paint Into Power, I sit down with Domenique Harmon for an honest and heartfelt conversation about motherhood, resilience, and healing after birth trauma.Domenique shares her experience preparing for a home birth that unexpectedly turned into an emergency C-section. She opens up about the physical, emotional, and mental challenges she faced during labor, the early postpartum period, and the process of making sense of such a life-altering experience.Through reflection, support, and deep inner work, Domenique began transforming her pain into purpose. Today, she helps other mothers feel less alone through Take Up Space, a community and support group dedicated to holding space for women navigating postpartum and the many emotions that can come with it.We talk about birth expectations, the realities of postpartum healing, and the importance of community, compassion, and honoring each mother’s unique journey.This episode is tender, honest, and deeply empowering — a reminder that even the most difficult experiences can become a source of connection, advocacy, and strength.If this conversation resonates with you, please like, comment, and subscribe to Paint Into Power so you don’t miss future episodes.Follow Domenique on Instagram:  @theamazingmovement  [https://studio.youtube.com/channel/UCD7RztTLU6mFTiA4m8rMrhw] 🎧 New episodes available on YouTube and Spotify.

Trusting Your Body's Intuition: Beauty Beyond the Surface with Kat Vong

In this episode of Pain Into Power, I sit down with Kat Vong, a beauty marketer and mother of twins, for a thoughtful conversation about self-trust, healing, and redefining beauty from the inside out.Kat shares her experience navigating a skin condition that required her to slow down, listen inward, and trust her intuition when what she tried wasn’t working. Through this process, she learned to honor her body, work with her mindset, and reconnect with beauty beyond the surface.We also talk about motherhood, identity, the loss of her mother and the courage it takes to choose alignment over external noise.This episode is gentle, honest, and empowering — a reminder that healing and beauty often begin within.IG: @iamkatvongIG Podcast:  @thewelldonepod  [https://studio.youtube.com/channel/UC_BbYCHhm73VTJSfX5aS49w]

From Royalty to Resilience: Grammy Award Winner Kisa Hakeem

From Royalty to Resilience: where lived experience becomes leadership.In this episode of Pain Into Power, I sit down with my bestie Kisa Hakeem, a Grammy Award–winning songwriter and Artist Development Mentor, for a conversation that is both lighthearted and deeply meaningful.Kisa shares what it was like growing up in the music industry at a young age — navigating creativity, expectations, and environments where she didn’t always have a voice. She opens up about a private chapter of her life involving an abusive marriage, and how moving through that experience reshaped her relationship with herself, her faith, and her purpose.We talk about leaning into God, trusting that pain can be part of the refinement process, and how healing doesn’t mean erasing the past — it means transforming it.Today, Kisa supports artists, musicians, and actors in identifying their gifts, reclaiming their voice, and stepping into their true selves with confidence and integrity.This episode is warm, giggly, honest, and grounding — a reminder that joy and depth can coexist, and that pain truly can become power.💛 Support & ResourcesThis episode includes discussion of domestic violence. If you or someone you know needs support, help is available.National Domestic Violence Hotline📞 1-800-799-SAFE (7233)💬 Text START to 88788🌐 thehotline.org🌱 Connect with KISAInstagram: @kisahakeemEmail: hkiesah@gmail.com

Meet the Woman Who Changed My Life: Sara Wong

✨ EPISODE 2 IS LIVE ✨ And this one is incredibly close to my heart.This episode features Sarah Wong — a dear friend, soul sister, and the woman I credit with igniting my first major spiritual awakening that completely changed my life!Years ago, Sarah gave me my very first Akashic Records reading… and it completely blew my mind. That session cracked me open, set me on a path of deep healing, and awakened spiritual gifts I didn’t yet have language for. In many ways, this conversation feels like a full-circle moment. Get to know her magic and learn about her journey into becoming a healer, psychic, mom and how that shaped her into who she is today. #painintopower #podcasts #psychic #intuitivechannel #remoteviewing #postpartum #selfhealing #healing #akashicrecords To work with Sara, go to www.energyhauslb.com

The Beginning of Becoming: My Pain Into Power Journey

Welcome to Pain Into Power. 💫This episode marks the beginning of Pain Into Power and the beginning of a new chapter.In this first conversation, I share pieces of my own journey — the pain that shaped me, the moments that broke me open, and the healing that helped me rise. I reflect on the experiences that inspired me to create this podcast, and why I believe pain isn’t something to avoid or numb, but something that can awaken us to our deepest strength.Pain Into Power was born from a desire to create a safe, honest space for real stories — where healing is messy, growth is nonlinear, and transformation is possible for anyone willing to meet themselves with compassion and courage.This is not a story of perfection. It’s a story of remembering, reclaiming, and becoming.If you’ve ever wondered whether your pain could become something meaningful, this episode is your invitation to listen.If this episode resonates, please rate, review, and share Pain Into Power with someone who may need this message today.Connect with me on Instagram @iammisstheo & @healinghausoftheo or visit www.loveisthehighestfrequency.com to explore healing sessions, coaching, and other creative offerings.