Michela: Conspiracy Theory Dad

Disappointing Christmas and Other Tales

Navigating Childhood Memories & Christmas Disappointments | The Phoenix Effect Join Elle, Kristen, and Dennis on this special Christmas episode of the Phoenix Effect podcast. In this heartwarming session, the trio of narrative-trained therapists delve deep into personal childhood memories, exploring themes of disappointment and emotional complexities around the holiday season. Kristen shares a poignant story about a long-desired American Girl doll, leading to a rich discussion about family dynamics, unfulfilled expectations, and how childhood experiences shape adult perspectives. The episode closes with reflective conversations about managing holiday stress and the importance of self-kindness. Don't miss out on this compelling exploration of the human experience. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Special Christmas Episode Begins 00:49 Kristin's American Girl Doll Story 05:03 Exploring Disappointment and Family Dynamics 15:02 Elle's Christmas Memories 24:57 Reflections on Christmas and Self-Kindness 27:23 Conclusion and Listener Invitation To learn more about Kristin visit: https://www.kristinboscaljon.com To learn more about Elle visit: https://courageousstepscounseling.com and on instagram and TikTok therapy wit_h elle #christmas #disappointingchristmas #christmasstories #therapy #narrativetherapy

Church Does Not Love ADHD

Exploring Faith, Belonging, and Personal Struggles | The Phoenix Effect Podcast Join narrative trained therapists Elle, Kristen, and Dennis in 'The Phoenix Effect' podcast as they dive deep into personal stories of faith, belonging, and the quest for purpose. In this episode, Dennis shares his personal journey from Catholic school to a transformative encounter with a pastor during his college years. Struggling with organized religion, Dennis explores his evolving relationship with faith, the challenges of fitting into church structures, and how his body and mind grapple with feelings of being trapped. Listen as they discuss the complexities of staying true to oneself while navigating external expectations, and the importance of trusting one's body and experiences. Stay tuned for insights on how to share your own story on the podcast. 00:00 Introduction to the Phoenix Effect Podcast 00:31 A Personal Journey of Faith 01:28 Struggles with Organized Religion 02:41 Feeling Trapped and Seeking Freedom 05:30 The Conflict Between Faith and Personal Needs 09:31 Rediscovering Faith and Community 20:45 The Importance of Trusting Your Body 24:13 Conclusion and How to Get Involved #church #spiritualabuse #adhd #neurodivergent #religoustrauma https://courageousstepscounseling.com https://www.kristinboscaljon.com

Michela: Conspiracy Theory Dad

The Phoenix Effect Podcast: Mikayla's Journey Through Truth and Spiritual Evolution Welcome to the Phoenix Effect podcast with Elle, Kristen, and Dennis. In this episode, the hosts interview Mikayla, a therapist and spirituality coach from Crosby, Texas. Mikayla shares her profound journey of grappling with truth and spirituality, from a strict Christian upbringing and challenging family dynamics to finding her own spiritual path. The conversation delves into Mikayla's experiences with religious indoctrination, family debates, and her eventual shift in understanding truth and spirituality. Tune in to explore the depths of Mikayla's narrative and the emotional insights it brings. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Meet Mikayla: A Journey Begins 02:33 Mikayla's Story: The Search for Truth 10:02 Family Dynamics and Personal Struggles 22:25 Reflections and Healing 34:30 Conclusion and Podcast Information To learn more about Kristin visit: https://www.kristinboscaljon.com To learn more about Elle visit: https://courageousstepscounseling.com

Tara: She Didn't Answer The Phone

The Phoenix Effect Podcast: Tara's Story of Loss, Healing, and Resilience Join Elle, Kristen, and Dennis on the Phoenix Effect podcast where they interview Tara, a life coach from Wilmington, North Carolina. In this emotional episode, Tara shares her journey through the pain of losing her father to cancer while battling personal and professional challenges. Through her raw and heartfelt narrative, Tara discusses her struggles with burnout, the pressures of work, and the deep emotional impact of missing her father's last moments. Tune in to hear a story about finding balance, understanding true priorities, and the ongoing journey towards healing and self-awareness. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Meet Tara: A Journey to North Carolina 02:16 Life with Five Dogs 03:17 Tara's Career Path: From Higher Education to Life Coaching 05:09 A Pivotal Moment: Writing Her Story 08:13 The Story of Dad's Passing 13:43 Reflections and Regrets 25:21 Support Systems and Burnout 36:20 Concluding Thoughts and Farewell To learn more about Elle visit:https://courageousstepscounseling.com To learn more about Kristin visit:https://www.kristinboscaljon.com

Jonathan: Let's Do Somatics On The Episode

Jonathan's Journey: From Numbing to Enlightenment - Phoenix Effect Podcast Join Elle, Kristen, and Dennis in this episode of the Phoenix Effect podcast as they delve into Jonathan's transformative journey. Jonathan, a breathwork facilitator and integrative specialist from Tucson, Arizona, shares his powerful story of moving from a life of substance dependence to mindfulness and self-discovery. Listen as he recounts the pivotal day on a windy, cold beach in LA that led to his sobriety and deepened his meditation practice. This heartfelt conversation explores themes of loneliness, compassion, and the importance of staying present in the midst of discomfort. Tune in to find inspiration in Jonathan's path and learn how mindfulness and meditation can lead to profound personal change. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Meet Jonathan: Breathwork Facilitator and Integrative Specialist 02:22 Jonathan's Journey to Sobriety and Meditation 04:05 The Turning Point: Meditation on the Beach 09:04 Reflections on Transformation and Sobriety 14:42 Exploring the Depths of Loneliness and Healing 33:01 Conclusion and Listener Invitation To learn more about Elle visit: https://courageousstepscounseling.com To learn more about Kristin visit: https://www.kristinboscaljon.com