The Power of Fitness with Jack Nunn

Podcast by Jack Nunn

English

Health & personal development

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About The Power of Fitness with Jack Nunn

Avid triathlete and Iron Man competitor, Jack Nunn has spent his life in the spotlight of competitive sports. The son of an Olympic medalist, Jack was raised with "just do it" attitude. A member of the US Rowing National Team, he won numerous medals worldwide before "settling down" and opening a gym in Long Beach, CA. At his gym, Jack developed Roworx, a full-body workout that utilizes indoor rowing machines, and also TriCore Indoor Cycling, a unique workout designed for the Evo Fitness Bike. In between podcasts, leading fitness classes, and coaching up-and-coming athletes, Jack maintains a rigorous training and nutrition program. He has competed in three International Full Iron Man competitions as well as numerous shorter sprint triathlons. Join Jack each week for honest talk about the importance of nutrition, expert tips on training for competitive athletics and how to achieve optimal overall fitness.

All episodes

21 episodes

The Power of Fitness With Jack Nunn #21

On this episode of The Power of Fitness, Jack Nunn answers the question “What should I look for when choosing a Bootcamp?” Don’t miss this helpful information in Episode #21. […] The post The Power of Fitness With Jack Nunn #21 [https://roworx.com/episodes/21/] first appeared on Roworx [https://roworx.com].

6 Aug 2013 - 34 min

The Power of Fitness With Jack Nunn #20

On this episode of The Power of Fitness with Jack Nunn, we relive triathlon training highlights and pitfalls. Join us for some inspiring fitness information in Episode #20. On this […] The post The Power of Fitness With Jack Nunn #20 [https://roworx.com/episodes/20/] first appeared on Roworx [https://roworx.com].

30 Jul 2013 - 34 min

The Power of Fitness with Jack Nunn #19

On this episode of The Power of Fitness, Jack Nunn explains how to determine your training intensity. Don’t miss the expert coaching in Episode #19. On this episode of The […] The post The Power of Fitness with Jack Nunn #19 [https://roworx.com/episodes/19/] first appeared on Roworx [https://roworx.com].

2 Apr 2013 - 32 min

The Power of Fitness with Jack Nunn #18

On this episode of The Power of Fitness, Jack talks about using fitness machines versus free weights or body weight during exercise. This is a great conversation for athletes of […] The post The Power of Fitness with Jack Nunn #18 [https://roworx.com/episodes/18/] first appeared on Roworx [https://roworx.com].

12 Mar 2013 - 33 min

The Power of Fitness with Jack Nunn #17

On this episode of The Power of Fitness with Jack Nunn, we discuss the advantages of using a indoor bikes and indoor rowings machines as tools for cross training. Tune […] The post The Power of Fitness with Jack Nunn #17 [https://roworx.com/episodes/17/] first appeared on Roworx [https://roworx.com].

5 Mar 2013 - 37 min

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