#53 | Depression, Battling the War in Your Mind, Why It Happens & What To Do About It.

#54 | 12 Ideals On Excellence (Part 1/2)

In this candid and raw episode, Ryan Husband, the CEO and Founder of LRX, shares his personal thoughts and perspectives on the concept of 'excellence'. This topic became a focal point for him a few weeks ago, and he has been developing ideals around it ever since. His insights are not pre-scripted, but rather are based on his ongoing experiences and past learnings. Ryan believes that embodying excellence is crucial to leading a purposeful life that leaves behind a significant legacy. In this episode, he shares the first six out of his twelve ideals on excellence, including the impact of your social circle on your results, the importance of thinking 'MORE' to foster excellent thoughts, the need for constant progress without prolonged celebration, giving your all in every endeavor, honoring and passing on your gifted abilities, and how excellent people raise the global standard of expectations.

#53 | Depression, Battling the War in Your Mind, Why It Happens & What To Do About It.

I'm not an expert, and I haven't been clinically diagnosed, but I've had my fair share of mornings waking up with a cloud of unease, wondering why. I've felt anxious, sending my mind spiraling out of control late at night, only to wake up feeling low. My experiences with these feelings have taught me valuable lessons. I can refer to these moments as depressing because they are experiences I've had. However, I don't dwell on these moments. I've realized that they occur for a reason, often preceding breakthroughs or breakdowns. These challenging times can be seen as mental attacks that come from someone or something that wants to see me fail.

#52 - Mastering Focus: Enhancing Experiences and Achievements

Focus is a crucial tool that enhances both our experiences and achievements. As an entrepreneur, I've found that a clear, focused approach is fundamental to accomplishing my goals. It's not just about completing tasks; it's about personal and professional growth and navigating the path to success with a clear mind. Focus is your best friend in any endeavor.

#51 - 10 Disciplines That Feel Like Superpowers

In this episode, Ryan Husband discusses the "10 Disciplines That Feel Like Superpowers". He shares his insights on how cultivating these habits can drastically improve your life. The episode includes discussions on the following disciplines: waking up early, having a weekly date night, attending church, posting daily, having dedicated devotional time, not snoozing the alarm, eating whole and healthy foods, training for something specific, drinking purified water, and having a coffee cut-off time. Tune in to learn more about these superpower disciplines and how they can help you in your journey towards personal growth.

#50 - Building The Foundation For Your Life

In this episode, I share my 18-month personal journey, discussing my experience building my business, LRX, and its impact on my faith and identity. I stress the importance of setting clear priorities—Faith, Marriage, Finances, and Fitness—and share strategies for goal-setting in these areas. "Optimal living," which includes spiritual growth and personal fulfillment, is also discussed. As a Christ follower, leader, and future father, I emphasize the significance of leaving a meaningful legacy. This podcast is a reflection of my past and a roadmap for the future, offering listeners inspiration and guidance for their own lives.