Understanding Resilience & it's capability to Bounce back in Life

Ignorance is the root of all evil

Ignorance can definitely cause problems, and sometimes what we call evil, which is in my opinion is when we choose self or self centered desires over other people

How to maintain respect in a relationship.?

People have a lot of different ideas about "respect" means. Sometimes it is used to mean admiration for someone important or inspiring to us........

How keep yourself Positive around Negative Environment.?

One of the biggest challenges people face today is staying optimistic. You can change your outlook on life and create a positive environment, when you spend time to train your brain to be more positive.

How to deal with loneliness in today's world..?

Loneliness is not the same as being alone. You can be alone, yet not lonely. You can feel lonely even if you are surrounded by people or our loved ones feeling that you are disconnected from others and no one to reveal or disclose things.

Understanding Resilience & it's capability to Bounce back in Life

What is resilience, why is it so important, and how do you know if you’re resilient enough? Resilience is typically defined as the capacity to recover from difficult life events. “It’s your ability to withstand adversity and bounce back and grow despite life’s downturns,” . Resilience is not a trampoline, where you’re down one moment and up the next. It’s more like climbing a mountain without a trail map. It takes time, strength, and help from people around you, and you’ll likely experience setbacks along the way. But eventually you reach the top and look back at how far you’ve come.