Making your mental health a priority feat. Elevani Fletcher, LPCC-S

Making your mental health a priority feat. Elevani Fletcher, LPCC-S

Elevani and I discuss mental health self care, having the conversations in our homes and taking care of ourselves and others. Mental Health Resources discussed in this episode. Mobile Crisis 216-623-6888 Warm Line 440-886-5950 Crisis Text Line: Text (4Hope) to 741-741 First Call For Help 211

Pathways to power through parenting feat Michelle Bowen, Parent Empowerment Coach

Michelle and I discuss spiritual ascension, divine love and being, triggers, new ways of raising our children and breaking cycles.

Fun with The Hammies!

A special Mother’s Day edition of random fun with the guys who made me a mother!

Where would you rather be? Feat. Shante

We discuss the sobering truth about the gray area of relationships , respect vs love and more.

Attitude Of Gratitude

A brief episode on Gratefulness!