The Real Housewives of Des Moines

Healthy Swaps & New Habits

48 min · 11. mar. 2026
episode Healthy Swaps & New Habits cover

Description

This week we’re talking about the small healthier habits we’re trying to build in our everyday lives. From baking more of our own food (hello sourdough!) to switching to more non-toxic products and starting our running journeys, we’re sharing what changes we’re making and what we’re still figuring out. We’re definitely not experts — just two girls trying to feel a little better and build healthier routines one step at a time.

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