The Refinery Podcast

#39 Resilience, Emotional Intelligence, and Supporting Others Without Losing Yourself with Linda Wilson

1 h 3 min · 7 mei 2026
aflevering #39 Resilience, Emotional Intelligence, and Supporting Others Without Losing Yourself with Linda Wilson artwork

Beschrijving

Linda Wilson joins The Refinery Podcast for a powerful conversation about resilience, emotional intelligence, grief, healing, and the importance of supporting others without taking on their burdens. After walking through bankruptcy, multiple open-heart surgeries within her family, serious health challenges, depression, and the loss of several loved ones, Linda has learned that resilience is not simply about surviving. It is about becoming more self-aware, asking for help, developing compassion, and choosing how to move forward one day at a time. In this episode, Rick Burris and Linda discuss emotional intelligence as an essential life skill, the hidden cost of internalized stress, the difference between support and rescuing, and why asking for help is a sign of preservation rather than weakness. Linda also shares the heart behind her book, On Resilience: When You’re Too Effing Stupid to Quit, and the community she is creating to help people know they are not alone. Connect with Linda Wilson: Website: https://lovinglifesjourney.com [https://lovinglifesjourney.com] LinkedIn: https://www.linkedin.com/in/lindamariewilson/ [https://www.linkedin.com/in/lindamariewilson/] Facebook: https://www.facebook.com/lindamariewilson/ [https://www.facebook.com/lindamariewilson/] YouTube: https://www.youtube.com/@lovinglifesjourney [https://www.youtube.com/@lovinglifesjourney] Get Linda’s book: https://tinyurl.com/on-resilience-boo [https://tinyurl.com/on-resilience-book]

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40 afleveringen

aflevering #40 When Strength Stops Working with Russell Betts artwork

#40 When Strength Stops Working with Russell Betts

In this episode of The Refinery Podcast, Rick Burris welcomes Russell Betts, international bestselling author, founder of Connected Through Change™, and relational leadership guide. Russell helps men, couples, and leaders navigate the disorientation of midlife with clarity, emotional maturity, and steadier presence. His book The Good Husband’s Guide to Menopause helped reshape how partners understand menopause, marriage, and change. His forthcoming book, When Strength Stops Working, explores what happens when the old strategies of fixing, powering through, performing, and controlling no longer work. Rick and Russell talk about why midlife is not a crisis, but a transition of identity. They explore the emotional reality many couples rarely say out loud: men often feel confused, ashamed, or unsure when their old strengths stop translating, while women often feel unseen, alone, or tired of carrying the emotional load. Yet underneath it all, both are often longing for the same thing: to feel safe, understood, and connected again. This conversation is for anyone navigating marriage, menopause, midlife, leadership, emotional growth, or a season where the tools that once worked no longer seem to fit. Connect with Russell Betts: Website: https://connectedthroughchange.com [https://connectedthroughchange.com] YouTube: https://youtube.com/@connectedthroughchange [https://youtube.com/@connectedthroughchange] LinkedIn: https://www.linkedin.com/in/rubetts/ [https://www.linkedin.com/in/rubetts/] Email: russell@russellbetts.com Subscribe to The Refinery Podcast for more conversations on leadership, purpose, growth, and meaningful change.

14 mei 202644 min
aflevering #39 Resilience, Emotional Intelligence, and Supporting Others Without Losing Yourself with Linda Wilson artwork

#39 Resilience, Emotional Intelligence, and Supporting Others Without Losing Yourself with Linda Wilson

Linda Wilson joins The Refinery Podcast for a powerful conversation about resilience, emotional intelligence, grief, healing, and the importance of supporting others without taking on their burdens. After walking through bankruptcy, multiple open-heart surgeries within her family, serious health challenges, depression, and the loss of several loved ones, Linda has learned that resilience is not simply about surviving. It is about becoming more self-aware, asking for help, developing compassion, and choosing how to move forward one day at a time. In this episode, Rick Burris and Linda discuss emotional intelligence as an essential life skill, the hidden cost of internalized stress, the difference between support and rescuing, and why asking for help is a sign of preservation rather than weakness. Linda also shares the heart behind her book, On Resilience: When You’re Too Effing Stupid to Quit, and the community she is creating to help people know they are not alone. Connect with Linda Wilson: Website: https://lovinglifesjourney.com [https://lovinglifesjourney.com] LinkedIn: https://www.linkedin.com/in/lindamariewilson/ [https://www.linkedin.com/in/lindamariewilson/] Facebook: https://www.facebook.com/lindamariewilson/ [https://www.facebook.com/lindamariewilson/] YouTube: https://www.youtube.com/@lovinglifesjourney [https://www.youtube.com/@lovinglifesjourney] Get Linda’s book: https://tinyurl.com/on-resilience-boo [https://tinyurl.com/on-resilience-book]

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aflevering #36 Building Future-Ready Leaders with Dean Houdeshell artwork

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