Constriction to Conviction Part 2

Unblending From The Mind With Marianne Styler - Episode #21

I sit down with my coach and friend, Marianne Styler, a life coach who specializes in Internal Family Systems (IFS) — a transformative approach to self-understanding and healing. We explore how easily we over-identify with our minds and forget that our thoughts are just parts of us — not the whole story. Marianne shares how the practice of “unblending” from these parts allows us to return to the deeper Self that’s always calm, clear, and connected. This is a conversation about separating from the noise of the mind, reconnecting with the wisdom of the body, and discovering what happens when we stop trying to fix ourselves, and start listening instead. [https://images.squarespace-cdn.com/content/v1/5c7433bd94d71a89b6d30e3e/602f7275-0076-488f-923f-6c78a3824897/IMG_0203.jpeg?format=1000w] Unblending From the Mind With Marianne Styler - 55 Minutes

Leaving the Default Life Behind: A Conversation with Coach Mike Green - Espisode #20

[https://images.squarespace-cdn.com/content/v1/5c7433bd94d71a89b6d30e3e/1753991332006-DM9ECZUCOZ8A3EO2MAAN/unsplash-image-VMKBFR6r_jg.jpg?format=1000w] I sit down with friend and fellow coach Mike Green — a man who has spent over 30 years coaching leaders and living a life of adventure across 65 countries and all seven continents. We talk about what working with a coach really looks like, the types of people drawn to coaching, and why some leaders refuse to settle for a “default life.” If you’ve ever felt that quiet pull toward something more — more clarity, more purpose, more life — this conversation will inspire you to take the next step. A Default vs. a Created Life - 60 minutes

What are you willing to risk for your aliveness? - Episode #18

In this episode, I sit down with friend and colleague, Trevor Timbeck, to explore what it really means to live a fully alive life—and what gets in the way. We talk about the quiet cost of being out of integrity, how it leaks our energy and dulls our presence, and why reclaiming our aliveness isn’t about adding more, but returning to what’s already true. This is a conversation about courage, clarity, and the foundation that everything meaningful is built on. What are you willing to risk for your aliveness? - 60 Minutes

Getting Unstuck and Back on The Path - Episode #17

What if getting unstuck wasn’t about thinking more—but doing differently? In this episode, I sit down with two powerhouse leadership coaches who share what they actually do when fear and negative thinking show up. Forget overanalyzing—these two go straight to action, using simple systems that break the cycle and move them forward. If you've ever felt stuck, this one's for you. Getting Unstuck and Back on The Path - 90 minutes

Constriction to Conviction Part 2

You love experiencing a state of flow. Where the work you’re doing appears to be effortless. There’s a knowing in terms of what to do, and even how to do it. The pathway is clear and you’re free and excited to walk it. Truth is, sometimes there’s stuff in your way, and passage is just about impossible. That’s just the way it is. But what if you got really good at cleaning up the mess when it shows up? It wouldn’t be long before that state of “effortlessness” returned, would it? Give a listen and you’re on your way to getting really good at cleaning. Constriction to Conviction Part 2 - Episode #16