Stew Smith Pyramid

Stew Smith Pyramid

Kaj and Jaiva do classic PT pyramid from Stew Smith fitness.  Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities.

Pear App - May 13 2020

Recorded May 13 2020 Kaj and Jaiva try guided audio only sprint running workout with the Pear app.

Down Dog - May 4 2020

Recorded May 4 2020 Kaj and Jaiva try out Down Dog, an app based yoga class that uses AI to put together a custom designed yoga workout

Fit and Bendy - April 13 2020

Recorded April 13 2020 Kaj and Jaiva try to get stretchy with Zoom class by LA based studio Fit and Bendy

Rhythm and Motion - April 12 2020

Recorded April 12 2020  Team Larsen dances in our living rooms with youtube video by San Francisco dance studio Rhythm and Motion