Episode 1: Habits vs Outcomes

Episode 3: Healing Sciatica Was Just the Beginning: A Story of Real Alignment

From Pain to Purpose: Courtney’s Journey Through ISO Movement Coaching Courtney came to Conor with chronic sciatica, emotional disconnection, and a desire for something more. After trying everything—chiropractic, PT, massage, YouTube tips—she was still stuck. But through 1:1 coaching and the ISO Movement system, she didn't just heal her pain... she found alignment, clarity, and purpose. This is more than a story about overcoming pain—it’s about becoming who you’re meant to be. 👇 Want to learn more or work with Conor? Start here: 🔗 https://www.iso-movement.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVVBMVY1RUxWblVBQVlMb0NzaVRhNGFNWUYtd3xBQ3Jtc0tuRWhiV0F3NHJQUGhYR21rdFdhQmpXZ1JYdlBaa3A2SGEyTHJHNTY0M1JZQkFWM3h4dC1TUGU3NWs4bDJyY2xaLTlfTDZfSThHN0tEUFJObE1pRHZYR0ZLSFpVcmVmZWFBRGk0MXhTaHhFMkljZXRhNA&q=https%3A%2F%2Fwww.iso-movement.com%2F&v=W8bxAxIZnUY] 📱 Instagram: @conor_moves 🎙 Podcast: The Rising Human → Spotify | Apple 👉 Looking to overcome your own pain, or take your coaching to the next level? Explore our 1:1 coaching, online programs, and the ISO Movement Certification Path at iso-movement.com — Chapters 0:00 [https://www.youtube.com/watch?v=W8bxAxIZnUY] Intro 1:12 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=72s] Why Courtney Started Coaching 4:45 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=285s] Dealing with Sciatica 7:03 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=423s] The Turning Point 11:30 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=690s] Emotional Healing Through Movement 15:20 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=920s] From Client to Certified Coach 18:50 [https://www.youtube.com/watch?v=W8bxAxIZnUY&t=1130s] Final Reflections & Advice

Episode 2: Expanding Together: Navigating Personal Growth in Relationships

In this episode, we delve into the complexities that arise when one partner grows faster than the other in a relationship. Our discussion covers the importance of self-reconstruction, authentic communication, and maintaining personal growth. Including the inevitability of change in careers and relationships, understanding values, and the difference between joy and happiness. Practical steps are provided for individuals who feel they are outgrowing their partners, emphasizing self-awareness, open communication, and adaptability. Conor shares personal experiences and insights to offer a holistic view of creating a sustainable and joyful relationship. Connect with Conor:  Instagram: @conor_moves Website: www.iso-movement.com  Join me at my upcoming in person retreat in Austin Texas: www.therisingretreat.com Youtube: The Rising Human Podcast If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Episode 1: Habits vs Outcomes

Mastering Your Habits: The Key to Better Posture and Pain Relief In this episode of 'Your boy Conor Moves,' discusses the significant impact of human habits on posture and pain.