Loosening Up and Unfolding into Presence with Natalie Elliott

The Compound Effect: Desires, Decrees, & Destiny with Zan Huntley

Support & Connect with Zan! IG: @keytoolyfe https://www.instagram.com/keytoolyfe/ [https://www.instagram.com/keytoolyfe/]  Bag Talk Volume 3: https://youtu.be/8kPCPbqChOk?si=SSJcW85rIutDmVWy [https://youtu.be/8kPCPbqChOk?si=SSJcW85rIutDmVWy]  Listen to Zan on Season 1  https://open.spotify.com/episode/7exzMqYiFHtl6KUBp0Kl25?si=881004b518854dc0 [https://open.spotify.com/episode/7exzMqYiFHtl6KUBp0Kl25?si=881004b518854dc0]   This week I am welcoming back my dear friend Zan to the show. In this episode we talk about how our habits, practices, and energy compound over time and shape us into who we are today. Zan speaks about the power of your word and how integrating prayer and movement can exponentially increase your wellbeing. We talk about cycles that we repeat over and over again and how to have more compassion with ourselves when we somehow end up in a place or habit we swore we were done with. Zan is one of my favorite people to dive deep with. We hope you find some spirit medicine in our conversation and when you do, share it with someone you love! If you love this podcast, you can support us by leaving a rating/review wherever you listen. Peace & Love to you and yours.  ------------------ The Apothecary is hibernating for the winter, but you can connect with me here: IG: @syd.sands https://www.instagram.com/syd.sands [https://www.instagram.com/syd.sands]  @sacred.reclamation https://www.instagram.com/sacred.reclamation [https://www.instagram.com/sacred.reclamation]  Youtube https://www.youtube.com/@sacred.reclamation [https://www.youtube.com/@sacred.reclamation] Think you’d make a great guest on the podcast? Email sydni@sacred-reclamation.com [sydni@sacred-reclamation.com] and introduce yourself!   -------------------- We discuss:  Herbs for liver support  Decreeing, not asking Defining wealth  Expressions of strength  Love loves loving itself  How facing fear rewires your nervous system Trust & confidence  Remembering the future  Desires & cycles  Balancing growth & acceptance  Soul contracts  Integrating physical & spiritual through Bag Talk Movement is medicine!!

Reconnecting to Wisdom with Mackenzie Carmichael

Support & Connect with Mackenzie! IG: @mack_onlife https://www.instagram.com/mack_onlife/ [https://www.instagram.com/mack_onlife/] https://www.wombembracewellness.com/ [https://www.wombembracewellness.com/]  https://ayumind.com/ [https://ayumind.com/]  Mackenzie Carmichael is an Ayurvedic practitioner living in the mountains near Denver, Colorado. In this episode, Mackenzie and I explore themes around healing, rooted in deep self-discovery, reverence, and connection. Mackenzie tells us about how she is practicing being with her inner child as an adult woman and allowing all of herself to be present all of the time. She shares some of her Ayurvedic wisdom with us as we discuss the importance of self-care and morning rituals. We share the same sentiment that being well must include the practice of attuning to and communicating with our bodies and the Earth. Enjoy the episode and don’t forget to share it with a loved one!!  ------------------ Shop Plant Medicine and check out our offerings https://www.sacred-reclamation.com/shop [https://www.sacred-reclamation.com/shop]  Connect with us on  IG: @syd.sands https://www.instagram.com/syd.sands [https://www.instagram.com/syd.sands]  @sacred.reclamation https://www.instagram.com/sacred.reclamation [https://www.instagram.com/sacred.reclamation]  Watch & Subscribe on Youtube https://www.youtube.com/@sacred.reclamation [https://www.youtube.com/@sacred.reclamation] Facebook: https://www.facebook.com/profile.php?id=61560932344037 [https://www.facebook.com/profile.php?id=61560932344037]  Think you’d make a great guest on the podcast? Email sydni@sacred-reclamation.com [sydni@sacred-reclamation.com] and introduce yourself!   -------------------- We discuss:  Being a channel  Being with her inner child as an adult Messages from the rattlesnake Her journey to Ayurveda  The elements & doshas The grandmother effect  Shame and embarrassment with her first bleed  Attuning to our cycles  How AI is going to bring us back to nature  What is wealth? Morning practices Benefits of tongue scraping -------------------- Intro Music by: Symmetry

7 Years Ago I Found My Mother Dead

This is my most vulnerable story. I chose to share it here in this way because both me and the story are ready and willing to share. Our stories are our offerings to this world and each other. Like Aisha Badru sings in her song Rooted, "Your story is your offering. You are here for a reason." Maybe someone will see themselves in a piece of my story and they'll feel less alone. Maybe you can't relate, but it sparks compassion in your heart. Or maybe it inspires you to share your story too.It is healing to tell our stories, to loosen our grasp on the hardest things we've been through, and to accept the knowing that we are not alone. It is medicine for the storyteller and the story receiver. May you find medicine in my story, and may you join me in believing in something better. Peace & Love. ------------------------------------------------------- Ways to support my work & mission at Sacred Reclamation: Shop Plant Medicine https://www.sacred-reclamation.com/shop [https://www.sacred-reclamation.com/shop]  Connect with us on  IG: @syd.sands https://www.instagram.com/syd.sands [https://www.instagram.com/syd.sands]  @sacred.reclamation https://www.instagram.com/sacred.reclamation [https://www.instagram.com/sacred.reclamation]  Watch & Subscribe on Youtube https://www.youtube.com/@sacred.reclamation [https://www.youtube.com/@sacred.reclamation] Facebook: https://www.facebook.com/profile.php?id=61560932344037 [https://www.facebook.com/profile.php?id=61560932344037]  Think you’d make a great guest on the podcast? Email sydni@sacred-reclamation.com [sydni@sacred-reclamation.com] and introduce yourself! -------------------- Intro Music by: Symmetry

Pray and Move Your Feet: The Call of The Wild with Dariya Koncz

Support & Connect with Dariya! IG: @findingpolariswc https://www.instagram.com/findingpolariswc/ [https://www.instagram.com/findingpolariswc/]  @konczhealthandperformance https://www.instagram.com/konczhealthandperformance/ [https://www.instagram.com/konczhealthandperformance/]  website: www.findingpolaris.org [http://www.findingpolaris.org]  https://www.youtube.com/@findingpolariswc [https://www.youtube.com/@findingpolariswc]  Today on the show, we have Dariya Koncz from Finding Polaris. Finding Polaris is a wilderness skills and rites of passage non-profit located in northern Ontario. In this episode, Dariya and I discuss the importance of living a self-directed life, experiencing rites of passage, and nurturing our connection with nature. Dariya tells us what it's actually like living off-grid, a way of life that is often over-romanticized, although she does admit it most certainly comes with romantic moments!  We talk about the simplicity found in a healthy lifestyle and how we ourselves are bodies of water. Dariya is a true gem, and this episode is so special. Enjoy and SHARE THIS WITH SOMEONE YOU LOVE! ------------------ Shop Plant Medicine and check out our offerings https://www.sacred-reclamation.com/shop [https://www.sacred-reclamation.com/shop]  Connect with us on  IG: @syd.sands https://www.instagram.com/syd.sands [https://www.instagram.com/syd.sands]  @sacred.reclamation https://www.instagram.com/sacred.reclamation [https://www.instagram.com/sacred.reclamation]  Watch & Subscribe on Youtube https://www.youtube.com/@sacred.reclamation [https://www.youtube.com/@sacred.reclamation] Facebook: https://www.facebook.com/profile.php?id=61560932344037 [https://www.facebook.com/profile.php?id=61560932344037]  Think you’d make a great guest on the podcast? Email sydni@sacred-reclamation.com [sydni@sacred-reclamation.com] and introduce yourself!   -------------------- We discuss:  Dismantling the idea that we need to represent one archetype Falling in love with nature as a child Skipping graduation to hike the Pacific Crest Trail Living a self-directed life  Stripping away levels of comfort  Starting Finding Polaris  Death ceremonies  Dariya’s fire walk  Rites of passage Living off grid in a 100 sqft bunkie Be the creator, not the consumer Go pee when you have to pee  Practicing elimination communication with her daughter  Wild & sacred water  How changing the quality of your water can transform your health  findaspring.org [http://findaspring.org]  -------------------- Intro Music by: Symmetry

Loosening Up and Unfolding into Presence with Natalie Elliott

Support & Connect with Natalie! IG: @moonbaby_magic  https://www.instagram.com/moonbaby_magic/ [https://www.instagram.com/moonbaby_magic/]  https://www.moonbabymagic.com/ [https://www.moonbabymagic.com/]  Podcast: Moon Baby Magic  https://open.spotify.com/show/2RSylwu6Di6tgc6cgwj4lq?si=eccf3047ac464c74 [https://open.spotify.com/show/2RSylwu6Di6tgc6cgwj4lq?si=eccf3047ac464c74]  This week is a fun and lighthearted conversation with one of my besties, Natalie Elliott. Natalie was on season 1, episode 6 [https://open.spotify.com/episode/7HnXk0Pxcu95I8FRzMIjlc?si=5e780b973eae4397]to share all about her reclamation story, but today we are outing ourselves as closeted control freaks (at least I am) and talking about our journeys of softening in the places we were once rigid. After years of healing, we have both finally arrived at this place where we can just enjoy being human. Things get a little crazy as we spill our secrets around eating cookies and popcorn at the movie theater, and even enjoying a soda or a beer every now and then. *GASP* Come along for an episode filled with giggles as we explore themes like devotion vs discipline, rituals vs routines, modern beauty and hygiene standards, and sooo much more. Grab some popcorn and a soda and enjoy the episode!  ------------------ Shop Plant Medicine and check out our offerings https://www.sacred-reclamation.com/shop [https://www.sacred-reclamation.com/shop]  Connect with us on  IG: @syd.sands https://www.instagram.com/syd.sands [https://www.instagram.com/syd.sands]  @sacred.reclamation https://www.instagram.com/sacred.reclamation [https://www.instagram.com/sacred.reclamation]  Watch & Subscribe on Youtube https://www.youtube.com/@sacred.reclamation [https://www.youtube.com/@sacred.reclamation] Facebook: https://www.facebook.com/profile.php?id=61560932344037 [https://www.facebook.com/profile.php?id=61560932344037]  Think you’d make a great guest on the podcast? Email sydni@sacred-reclamation.com [sydni@sacred-reclamation.com] and introduce yourself!   -------------------- We discuss:  Is your daily routine serving you? Hi men!  Balancing structure and surrender Natalie learned how to trust and let go at ecstatic dance  I’m a closeted control freak  Harvesting the fruits of life’s challenges  Being open to endless possibilities  Experiencing the fullness of life  Rigid beliefs create separation and isolation  Questioning beauty standards Smelling like a human Loosening up Exploring our creative well  -------------------- Intro Music by: Symmetry