The School of Life

On Feeling Depressed

7 min · 1. juli 2026
episode On Feeling Depressed cover

Description

There remains a huge amount of stigma around depression, but if we look at what an average human is up against, feelings of depression are entirely normal, indeed, to be expected. We don’t need to compound our misery through a sense that it’s either unusual or unwarranted. I Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/L8tl7 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/oCaXz FURTHER READING “We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target is rather the times when we feel – as indicated by Henry David Thoreau’s phrase – mired in moods of ‘quiet desperation’: a large, grey hinterland in which beneath an outward surface of endurance, we feel exhausted, close to tears, beyond the sympathetic understanding of others, easily irritated and daunted by the simplest tasks...” You can read more on this and other subjects here: https://goo.gl/6WyB4m MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Dave Anderson http://bloodsausage.co.uk/ https://twitter.com/DaveAndersonBS #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Comments

0

Be the first to comment

Sign up now and become a member of the The School of Life community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

607 episodes

episode POLITICAL THINKERS - John Locke artwork

POLITICAL THINKERS - John Locke

John Locke's greatness as a philosopher is based on his theories on childhood, his work on religious toleration and his concept of the rights of citizens. He helped to make us who we are. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AkAzq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lJSSW CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Reflective films http://www.reflectivefilms.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Yesterday12 min
episode Secrets of Psychotherapy artwork

Secrets of Psychotherapy

In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eOzFO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-xfI1 The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3NtZtny “In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Though often dense and complicated, the central ideas of psychotherapy can be summarised as follows: 1. Every human is in part neurotic. A neurosis is any pattern of thinking or behaviour that blocks the full flowering of our personalities and potential. We may be neurotic in love or at work, in our friendships or in our attitudes to creativity or politics. It should be part of every evolved human’s mission to seek to understand and unpick the neurotic elements of their own personalities. The enquiry ‘And how are you neurotic?’ should not be taken as an insult, rather a sensible and kindly request for more information on our particular share of humanity’s warps…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Gemma Green-hope http://gemmagreenhope.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Yesterday6 min
episode Being a Woman in Philosophy Studies artwork

Being a Woman in Philosophy Studies

Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wqmDb SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Yesterday4 min