Sleep and Mental Health

The Enjoyment of Kissing

We know that kissing is pleasurable but the reasons why are a little mysterious; it may have a lot to do with feeling accepted. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7XUDQ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/8akU6 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Matthew Hammett Knott http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why Do We Sometimes Escape From the Very Love That We Crave?

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Are you scared of closeness? #animation #shorts #intimacy

Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7K1To Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/35AUz FURTHER READING You can read more on this and other subjects in our articles, here: https://t.ly/Wj9FS “Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Dave Anderson https://daveandersonart.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to Remove Your Parents from Your Thoughts

The human mind between the ages of one and ten is infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yZSHQ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/udCE8 FURTHER READING You can read more on this and other subjects here: https://bit.ly/3qg8Jk2 “One of the most difficult things about being human is how easily influenced we are by our childhoods — and more particularly, our parents. The human mind between the ages of one and ten is dauntingly receptive, infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades...” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Mike Booth Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

A Handbook For the Recovering Avoidant

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant FURTHER READING You can read more on this and other subjects in our articles, here: hhttps://www.theschooloflife.com/article/a-guide-for-the-recovering-avoidant/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant “‘Avoidant’ is the term usefully coined by attachment theorists to define those of us who, through no fault of our own but with full responsibility for our condition, have grave difficulties around intimate relationships…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Natalia Begaj Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]