Episode 4: Anxiety and growth

Episode 4: Anxiety and growth

My cousin and I are talking about our triggers and how we have grown past some of them or ones in particular...

Episode 3: Finding ways to deal with anxiety...

I talk about how I cope and deal with my anxiety by having hobbies or other avenues.

Episode 2: Procrastination

My feelings on procrastination and anxiety...

Episode 1: Self Diagnoses of Anxiety

I talk about how I figured out I had anxiety and how I handled it!

The Secret Life of an Anxious Brown Girl Take One

Teaser for podcast and first episode...