5 Simple, Realistic & Practical Self Love Practices That You Can Start Today!

Burnout Symptoms & 3 Proven Steps To Recover from Burnout Now!

Have you ever had a moment where you didn't want to get out of bed, didn't want to do any part of your morning routine, and didn't have any portion of your day that you were eagerly looking forward to? Well to be frank, it happens more than people are willing to admit. If you look at social media, it seems like everyone has everything together all the time. In fact, that's far from the truth. The reason why there are so many morning routine videos is because they are inspiring and give us hope. However, what's also needed is for someone to talk about the mornings that don't go so well and how these mornings can turn into weeks or even months. I address all of these things in this episode of The Self Love Experience Podcast. I want my listeners and anyone that happens to come across this episode to know that you aren't less than because you experience burnout. Let's get rid of the imposture syndrome and low self-esteem. Let's embrace the fact the our bodies care about us and provide the signal that we need more self love and self care in our life. Let's cultivate the notion that we are enough even when we aren't inspired to be our best self. Lastly, let's look at the common burnout symptoms and learn the 3 proven steps to recover from burnout.

Bamboozled by Jesus by Yvonne Orji | A Self Love Book Review & Podcast

In this episode of The Self Love Experience Podcast, host Shira Nicole Smith shines the light on another empowering self love book that she has studied and made an important part of her Self Love routine. It is entitled, Bamboozled by Jesus by Yvonne Orji. In addition to adding the title of author, this multi-talented writer is known to most of the world as an actress, comedian, and host as well. She has spent five seasons on HBO's Insecure as the dynamic go-getter Molly Carter. In Bamboozled by Jesus, Yvonne shares her pursuit on becoming a sought out actress in Hollywood and documents the relationship that she has with Jesus along the way. As you listen to this episode, my desire is for you to be inspired by another person's journey and come to know that we are all capable of being "tricked" , as the author so delicately puts it, into a life which exceeds are own dreams and expectations. Not only does Yvonne entertainingly shares her own real life experiences, but she humorously recalls real life examples from multiple biblical characters from the bible in a way that you have NEVER HEARD OR READ BEFORE. Be prepared to be bedazzled with Shira's enthusiastic self love book review of Bamboozled by Jesus by Yvonne Orji presented in a way that you can only get from The Self Love Experience Podcast. Shira Nicole Smith has a knack for brining things to life and emitting her passion over the airways into your home, car, work environment, or where ever you listen to your favorite podcast. For the video version of this episode, please go to this link on YouTube. Click Here: https://bit.ly/32ICUFS There will will find all of the video podcasts of The Self Love Experience. Feel free to like, subscribe, and keep the party going by adding a comment.

The Decision by Kevin Hart | A Self Love Book Review

I made the decision and entered Kevin Hart's "Get Your Life Right Life Coach Bootcamp" and I passed! Yes, I passed Kevin Hart's Bootcamp and had enough energy left over to tell the story of my experience. In this episode of The Self Love Experience Podcast, host Shira Nicole Smith reviews Kevin Hart's book The Decision from a personal and in depth perspective. I will be going over the life lessons taught by Kevin Hart and tell my real, honest opinion of the book. Find out if The Decision by Kevin Hart should be a part of your Self Love Book Experience! Check out the blurb from Kevin Hart's The Decision audiobook below and check out audible for a chance to listen to the book for FREE by clicking here: "Are you ready to get your mind right and prepare for the battle of your life?" Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours. Candid, raw, and authentic to the core, The Decision is filled with vision and the practical steps you’ll need to track and reach your goals. Join “Coach” Kevin as he puts you through the paces of what he dubs the Kevin Hart Mental Fitness Bootcamp. Learn the ins and outs of "What-is-ness." Find out what “Cowboying up" is all about. Get cozy with "Teddy bearing." Discover why your comfort zone is just about the worst place on earth to be. Find out how to keep your b%llsh#t detector running smoothly, and just why your ugly-ass feet are nothing short of a blessing in disguise. Hear this, and an entire treasure trove of deeply insightful life-changing advice from the only dude out there who can make you cry like a baby from both laughter and self-reflection at the same time. The time to power-up those earbuds and get after the life of your dreams is now. Kevin Hart is hyped and ready. Shira Nicole Smith is hyped and ready. The Self Love Experience Podcast and The Self Love Experience Tribe is hype and ready. Are you?

You Are Enough. It's True. Do You Believe It?

In the privacy of one's own mind, there exist some self doubt concerning if they are truly enough. Yes, it is a popular quote and saying that is toss around but so well we really always believe and feel with conviction that we are enough? In this episode of The Self Love Experience Podcast, Shira identifies the limiting belief that prevents people from knowing beyond the shadow of a doubt that they are truly enough. Having this insight on the one limiting belief is the catalyst that will shift the paradigmn in your life to bring you a greater sense of self confidence, self love, and self-esteem. Gone are the days of self sabotage and a lack of faith in one's self. Welcome to the new you that know's that you can be, do, and have all that you put your mind to and that you are already enough right now, today, this very minute. And So It Is!!!! You are enough. It's true. I hope you believe it. Love, Shira For more Self Love Experience inspiration follow the host Shira Nicole Smith on Instagram at https://bit.ly/3nXAifj

5 Simple, Realistic & Practical Self Love Practices That You Can Start Today!

In this episode, Shira break downs the 5 steps to obtaining more self love in your life with simplicity and ease. One of Shira's strengths as an educator is to make thinks simplistic, realistic, and easy to put into practice. There are hundreds and thousands of searches on the internet monthly about obtaining more self love, and it is Shira's mission to ensure that this podcast delivers on that quest with clarity and care. If you enjoy this overview of the 5 steps to self love and would like a more in depth lesson then you can visit the website https://www.shiranicolesmith.com for the FREE 5 Part Series on obtaining more self love in your everyday life for the improvement of your mind, body, and soul.