In Survival Mode

Family Matters...

In this episode of The Silent Repost, we dive deep into the complex world of family dynamics and their profound impact on our lives. Growing up, we're told that family is everything, but what happens when that "everything" becomes a source of pain and turmoil? Join us as we explore the realities of familial trauma, daddy issues, mommy issues, and the subtle ways family can shape our decisions, even as adults. *please note that this episode touches triggering topics like suicide*

Running Out of Time: The Rush to Nowhere

Approaching our 20s everyone seems to be on such different timelines. Some have graduated and don’t know what to do now while others know what they want to do. Some are still in school; some are working, and some are doing both while others are leaving the country. At this juncture in our lives, it’s easy to feel like you are “behind”. This episode we share our feelings and thoughts about what it’s like to feel “behind” and sometimes compare our journey to those around us. Tune in for a supportive and uplifting discussion that reminds you that you are not behind and it’s okay to be on your own path, even if it looks different from those around you.

Lie-ability

We’ve all lied from time to time right? This episode delves into recognizing deception and the challenges faced when confronting dishonesty. Understanding when it’s reasonable to cut off a liar, including family or friends who have lied to you and normalizing lying in today’s society by using terms such as “gaslighting”. Join us as we share our personal experiences and explore the impact of liars while transitioning into adulthood and discover strategies for confronting dishonesty while protecting your mental health.

In Survival Mode

Episode talks about what it means to live in the moment and be emotionally present. How do you know you are living in the moment? What does it mean to live in the moment? Ways we have adapted to help us stay emotionally present. How does one move from a state of survival mode and just going through the motions to really truly live in the moment?

Trinidad’s Got Talent?

Episode talks about what is considered talent in the world of performance (and other fields) and how much do we have of it in T&T and by extension the Caribbean? Are there enough outlets available for young people with emerging talents? Sit back and join us as we discuss!