Episode 22: Healing Pt 2

Episode 25: Remembering 2020

In this episode Netanya reflects on the 4 year anniversary since the world lockdown from the coronavirus pandemic. In the span of those 4 years each of us have become different individuals whether we want to admit it or not. This episode touches on life before, during and after the pandemic heard around the world. Follow @thesimplyspoken on Instagram and all streaming platforms!

Episode 24: Dysfunctional Families with Daylon Coles

There are so many roads that lead people to each other, when it comes to family sometimes we have choices in it, most of the time we don't. In this month's episode, Netanya invites her close friend Daylon Coles who is currently a Podiatric Medical Student. Through his manifold of experiences, Daylon shared how growing up in a dysfunctional, extended family with numerous siblings has impacted who he is today. Daylon reminds us to always never forget our backgrounds and where we come from no matter where we are at life. To learn more and keep up to date with Daylon follow him on instagram @dayloncoles. New episodes released every month on Spotify and all streaming platforms. For any questions or to keep up with Netanya and her work, follow @thesimplyspoken on instagram and subscribe.

Episode 23: Religion

Spirituality, faith, and religion. This episode Netanya goes all in on how religion has played a role in her life. For so many people having a categorical faith to follow keeps them grounded. How? Take a listen. All experiences and views are my own. Follow @thesimplyspoken on Spotify, Instagram and all streaming platforms! New episodes every month

Episode 22: Healing Pt 2

In this month’s episode, Netanya continues on her journey of healing. This time around we talk about the tumultuous progress made and the role self sabotage plays in providing that sense of relief and comfort. For those of you going through hard times, please please…if it is hurting you ask for help. There are so many resources and people around you that are wanting to help you. Follow @thesimplyspoken on Instagram and Spotify.

Episode 21: Healing Pt 1

Maybe right now your journey has taken a trajectory onto an unexpected road. Maybe right now you’re being shown what you thought was meant for you is actually suffocating you. This episode touches upon loss and the start of healing so that you can reintroduce yourself to your heart. Follow @thesimplyspoken on Instagram and Spotify.