The Social Knockout

Wellness Woes of Frustration

31 min · 1 sep 2023
aflevering Wellness Woes of Frustration artwork

Beschrijving

Join us in this insightful episode as we delve into the world of wellness professionals. From conflicting dietary trends to the challenges of mental health advocacy, we uncover the frustrations and obstacles faced by those dedicated to your well-being. Hear from experts as they share their experiences, insights, and strategies for navigating this complex landscape.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de The Social Knockout community!

Begin hier

2 maanden voor € 1

Daarna € 9,99 / maand · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

8 afleveringen

aflevering Back 2 School In Groove artwork

Back 2 School In Groove

Get ready for an enlightening episode of! In this episode, we're delving into the world of wellness for both parents and kids as the new school year approaches. Join us as we explore smart strategies for packing nutritious lunches that your kids will love and that will keep their energy levels up throughout the day. But it's not just about the kids – we'll also dive into essential self-care practices for parents. Discover how to manage your child's screen time in a balanced way and learn about the importance of setting boundaries. Plus, we'll discuss techniques to foster positive mental health for the entire family, ensuring a smooth transition back to school.Whether you're a parent looking for practical tips or a student wanting to kick-start a successful academic year, this episode has something for everyone. Tune in to gain valuable insights, expert advice, and actionable steps to cultivate healthy habits that will make this school year your best one yet!

28 aug 202322 min