WELCOME TO THE SOUL FOOD PODCAST

2022 IN REVIEW!

We had fun recording this episode into the new year…and in a way it helped us reflect on 2022 and adopt the right perspective going into 2023…Ups and Downs…Lessons Learned…Moving Forward! It’s a great conversation and we talked about different random things like: having a baby, experiences with people, adopting a strong belief in one’s self, drugs as mind tools, mind over matter & so much more! Thank you to everyone listening…we appreciate you! Happy New Year!!!

ENERGY

Potential Energy/Consciousness/Awareness/Conserving & Protecting Your Energy - With nothing prepared and absolutely no idea what to talk about we just hit record and ENERGY turned out to be the topic of discussion…So we broke it down from our different perspectives and levels of understanding: What we think Energy is…becoming aware of your energy and realizing how deeply connected you are to everything and everyone. (ENERGY IS EVERYTHING…YOU ARE ENERGY…YOU ARE EVERYTHING…IT STARTS AND ENDS WITH YOU!) Energy and consciousness in relation to religion and spirituality and belief and society and culture. Consciousness is very important in the process of understanding Energy and harnessing it and then directing it towards a goal or purpose. Consciousness is the universal recipe from which humanity is conceived. Consciousness exists when we are awake, consuming more energy than while asleep. Consciousness of energy being the first step in this process is only potential energy which eventually builds the awareness that translates into kinetic energy that is needed for movement, creation and sustenance. So we might get into Kinetic energy on the next episode; what to do after becoming conscious. We also can’t emphasize enough how important it is for you to PROTECT your energy against people and things that intentionally harvest and feed off your energy. It was pretty good talk and the idea behind this podcast is not to teach nothing to nobody…we only want to be able to freely express ourselves and cultivate the habit of free thinking…but we hope we got you thinking and asking questions!

WELCOME TO THE SOUL FOOD PODCAST

***Mic check…This was supposed to be a test run session to figure out this podcasting thing & to kick off the podcast series but we ended up getting into some pretty interesting conversations about religion, christianity and a little bit about what we believe being African is about. We haven’t figured it all out…but we want to expose more people to the things we have found out in the hopes that you’ll be able to better “INNERSTAND” whatever is the truth as It resonates with your spirit & most importantly, cultivate the habit of looking at everything objectively, not literally & without sentiment. Question anything & everything! Ask & receive, seek & find, knock & enter. This is a test run still…but it gets better. We only ask that you keep an open mind and listen. Enjoy!