S3EP38 | Why We Crave Control (And How to Finally Let It Go) with Dr. Stacy Jagger

S3EP38 | Why We Crave Control (And How to Finally Let It Go) with Dr. Stacy Jagger

Send us Fan Mail [https://www.buzzsprout.com/2255152/fan_mail/new] What if the very thing that's making you feel safe is also the thing keeping you stuck? In this episode of the pod, I sit down with Dr. Stacy Jagger, aka “Dr. Sassy”, LMFT, creator of “The Mountain Method” and author of “The 30 Day Blackout”, to explore one of the biggest struggles we all share: our need for control. Whether it shows up as perfectionism, overthinking, people-pleasing, anxiety, or simply trying to make sure everything goes according to plan, Dr. Stacy has learned through her practice and her life that control is no respecter of persons, it affects every one of us. And while those controlling tendencies can help us become highly successful in our careers, they often leave us disconnected in the places that matter most: our homes, our relationships, and even within ourselves. Dr. Sassy openly shares her own path with early family chaos and trauma as a young adult.  As a trauma therapist in the Nashville area, the Covenant School tragedy became another turning point in her own life, cracking her wide open and leading her into another profound personal healing experience she wasn’t aware she still needed to attend.  She explains why so much of what drives our thoughts, emotions, and behaviors lives beneath the surface in our subconscious, and how understanding that can completely change the way we relate to ourselves and the people we love. Together, we unpack the illusion of control and the daily practice of choosing something far more difficult: trust. Dr. Stacy notes that  learning to become present instead of predictive is invaluable for each of us and why so much of our suffering happens between our ears.  Doing this work and accepting our lives as they are doesn’t mean we are failing or giving up, it means finally finding peace.   Maybe freedom isn't found in controlling life. Maybe it's found in waking up each morning, taking a deep breath, and choosing, one day at a time, to trust, surrender, and let life unfold. Everyone has a story, and every story matters; let's make your story count! Support the show [https://www.buzzsprout.com/2255152/support] Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==] https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d [https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d] https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 [https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7] If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

S3EP37 | The Courage to Connect: Curiosity, Vulnerability,& Human Connection with Jim Morris

Send us Fan Mail [https://www.buzzsprout.com/2255152/fan_mail/new] What if the key to deeper relationships isn't having all the answers, but staying curious enough to ask the meaningful questions? In today's episode of the pod, I sit down with Jim Morris to explore the power of curiosity, discernment, vulnerability, and authentic human connection. Jim is the host of The Impact Effect Podcast, a community builder, author, and founder of Human Touch Publishing, where he helps people bring their stories to life and share their experiences in ways that create meaningful impact. Through his work, Jim is passionate about fostering genuine connection, amplifying voices, and helping others recognize the value and power of their own stories. Jim shares how some of life's most meaningful conversations begin when we move beyond asking, "What do you do?" and instead ask, "What do you need?" It's a simple shift, yet one that has the power to deepen relationships, foster understanding, and create the kind of human connection we all long for. In this heartfelt conversation, Jim opens up about his own journey and the vulnerability required to heal, grow, and develop a greater level of discernment within his relationships. Along the way, he discovered that investing through questioning creates deeper understanding, and that meeting people where they've met themselves can transform the way we connect with others. Jim challenges us to move beyond surface-level interactions and embrace the kind of curiosity that cultivates trust, empathy, and lasting connection. We also dive into the role mindset plays in both our personal and professional lives. Jim shares his powerful perspective that "broke is a season, but poor is a mindset," explaining how our beliefs influence growth, opportunity, resilience, and success. He reminds us that a win looks different every time depending on the season we're in and encourages us to celebrate progress rather than compare journeys. When we learn to truly meet people where they've met themselves, we create space for greater compassion, understanding, and authentic relationships. The truth is, we are wired for connection. Yet in a world that often feels disconnected, distracted, and divided, curiosity may be one of the most powerful tools we have. Jim’s words are a reminder that when we're willing to stay open, listen deeply, and lead with curiosity instead of judgment, we create space for the kinds of conversations (and breakthroughs!) that can change lives. Everyone has a story, and every story matters; let's make your story count! Support the show [https://www.buzzsprout.com/2255152/support] Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==] https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d [https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d] https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 [https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7] If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

S3EP36 | Vietnam Erased: Joe Loesch on Missing Memories, Hidden Trauma, and the Search for Truth

Send us Fan Mail [https://www.buzzsprout.com/2255152/fan_mail/new] What happens when a decorated Vietnam veteran begins uncovering pieces of a past he can't fully remember? In this powerful episode, I sit down with voice actor, entertainer, mentor, and author Joe Loesch to discuss his extraordinary journey from his military service in Vietnam to a successful career in entertainment, voice acting, and coaching. Arriving in Vietnam as a young man with a guitar in one hand and an M-60 in the other, Joe never imagined the experiences that would shape the rest of his life. Eventually becoming part of the Combat Military Entertainment Shows, he found himself walking through some of the most intense moments of the war, many of which remain unexplained, fragmented, or entirely absent from his memory. Joe shares the deeply personal story behind his new book, “Vietnam Erased”, exploring the unexplained memory gaps from his military service, the trauma he carried for decades, and his belief that portions of his time in Vietnam involved government mind-control experimentation. He opens up about the emotional toll of living with missing pieces of his past, the healing that comes from finally telling his story, and the courage required to confront questions that may never be fully answered. We also reflect on the powerful brotherhood forged among those who served during one of history's most turbulent eras, the lasting impact of war on the human spirit, and how Joe ultimately found purpose through creativity. As a mentor to countless performers (including me!) Joe's life stands as a testament to resilience, transformation, and the profound healing power of self-expression. As Joe shares his personal experiences, memories, interpretations, and beliefs surrounding his military service, this conversation asks us all to look beyond the headlines of history and into the souls of those who lived it. It’s a story of sacrifice, survival, and the lifelong search for truth…but most of all, it’s a reminder that while some memories may be lost, the courage to tell our story can become a powerful path toward healing, not only for ourselves, but for everyone willing to listen. Everyone has a story, and every story matters; let's make your story count! Support the show [https://www.buzzsprout.com/2255152/support] Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==] https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d [https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d] https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 [https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7] If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

S3EP35 | Reclaiming Our Stories, Reclaiming Our Lives: The Benefits Of Therapy

Send us Fan Mail [https://www.buzzsprout.com/2255152/fan_mail/new] Let's be honest, most of us are carrying around things we were never taught how to process.  Old hurts, grief, disappointment, anxiety, relationship struggles, and stories we've been telling ourselves for years.  So what happens when we finally slow down long enough to unpack them? In this episode of the pod, licensed professional counselor Jarrod Hoffman joins in for a real and relatable conversation about therapy, healing, and personal growth. We talk about why therapy isn't just for people in crisis, but for anyone who wants to better understand themselves, improve their relationships, and navigate life's challenges in a healthier way. Jarrod shares insights from his work with teenagers and families, offering a glimpse into what many young people are struggling with today and why feeling understood is often the first step toward healing. We also discuss the importance of grieving what we've lost, learning to regulate our emotions, reframing the stories we tell ourselves, and how an open heart and a willingness to grow can make all the difference in the therapeutic process. Whether you've been in therapy for years, have been thinking about making your first appointment, or are simply curious about what therapy is really all about, this conversation offers an honest look at the healing process and the courage it takes to face the parts of ourselves we've often ignored, avoided, or misunderstood.  Growth isn't about becoming someone different, it's about understanding who we are, where we've been, and how our experiences have shaped us…because sometimes the greatest growth comes from simply being willing to understand ourselves a little better than we did yesterday. Everyone has a story, and every story matters; let's make your story count! Support the show [https://www.buzzsprout.com/2255152/support] Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==] https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d [https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d] https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 [https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7] If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

S3EP34 | Breaking Financial Myths and Building an Abundance Mindset

Send us Fan Mail [https://www.buzzsprout.com/2255152/fan_mail/new] What if the biggest obstacle to financial success isn't your income but your mindset? In this episode, Tony Bradshaw sits in to explore the powerful connection between our beliefs, habits, and financial well-being. Drawing from his own journey from scarcity and lack to a life of greater abundance, Tony shares how understanding money often begins with understanding ourselves. Tony is the host of The Millionaire Choice Podcast and Get Business Smart Podcast, as well as the author of 31 Days to Get Money Smart. Through his work, he has helped countless people identify and challenge the financial myths, limiting beliefs, and unconscious patterns that may be keeping them stuck. We talk about how the stories we tell ourselves about money can shape our choices, influence our opportunities, and ultimately determine the direction of our financial lives. Tony dives into the importance of staying open to new possibilities, being willing to learn what we may not yet understand, and developing the discipline needed to create lasting change.  He also shares how faith has guided his journey, helping him trust God's plan while taking intentional action toward growth and financial wisdom. Tony’s insights offer both practical steps and genuine encouragement if you’ve ever felt trapped by old money beliefs or frustrated by recurring financial patterns.  True transformation begins with awareness, and abundance becomes possible when we're willing to examine our habits, challenge our assumptions, and choose a new path. A shift in perspective can open the door to new opportunities, greater confidence, and a more abundant life! Everyone has a story, and every story matters; let's make your story count! Support the show [https://www.buzzsprout.com/2255152/support] Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==] https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d [https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d] https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 [https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7] If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com