Episode 48: Courage Before Confidence

Episode 49:Who Does God Say You Are? Finding Your True Identity in Christ

Have you ever stopped to ask yourself... Who does God say you are? For many of us, our identity has been shaped more by the labels we've carried than by the truth God has spoken over us. In this deeply personal episode, Sherrielynn shares her own journey of recognizing the false self—the version of ourselves shaped by fear, comparison, and old wounds—and learning to return to the true identity God created us to live. Together we'll explore the life-changing truth of Romans 12:2, discover how renewing our minds transforms the way we see ourselves, practice a calming Breath as Prayer, reflect on the powerful song Desperate by Jamie MacDonald, and learn a simple coaching exercise to help us recognize the lies we've believed and gently turn back toward God's truth. Whether you're navigating a season of transition, struggling with feelings of unworthiness, or longing to live with greater freedom and confidence in Christ, this episode is an invitation to come home to the woman God created you to be. In this episode you'll discover: • The difference between the false self and the true self • How renewing your mind transforms your identity • Why repentance simply means turning back toward God • A practical coaching exercise to help you recognize the lies you've believed • A guided Breath as Prayer for releasing old labels and embracing God's truth • Encouragement to walk confidently in your God-given identity SHOW NOTES  ALL The link goodness here ⏬ Substack [https://substack.com/@onasouljourney] True Self/False Self Resource [https://pensight.com/x/jointhesouljourney/true-self-false-self-resource-chart] free resources [https://pensight.com/x/jointhesouljourney] Follow me on IG  [https://www.instagram.com/thesouljourneycollective/] Facebook  [https://www.facebook.com/sherrielynnxofisher/] Season 2 Playlist  [https://open.spotify.com/playlist/5KN75r44NXHGDLUA7fFlOp?si=Rl4OUYTcSuaINwE29ceVSw] Podcast Playlist Season 1   [https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=114362a0c3f4497c] Get your oils here! [https://www.youngliving.com/us/en/referral/4720963]

Episode 48: Courage Before Confidence

This episode explores the difference between courage and confidence, emphasizing that God often calls us to act with courage first, and confidence follows. Through scripture, personal stories, and practical steps, Sherrie Lynn encourages listeners to take brave steps even when fear is present. SHOW NOTES I am Sherrie Lynnxo  ALL The links here ⏬ Continue Your Journey Here [https://substack.com/@onasouljourney] ( get your FREE resources here)  Follow me on IG  [https://www.instagram.com/thesouljourneycollective/] Facebook  [https://www.facebook.com/sherrielynnxofisher/] This weeks song! Confidence by Sanctus Real [https://youtu.be/KA9kSBv1QrI?si=T6pozEmv4yzkgv_a] Season 2 Playlist  [https://open.spotify.com/playlist/5KN75r44NXHGDLUA7fFlOp?si=Rl4OUYTcSuaINwE29ceVSw] Podcast Playlist Season 1   [https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=114362a0c3f4497c] Get your oils here! [https://www.youngliving.com/us/en/referral/4720963] Get Your Pink Back Store [https://getyourpinkback.com?sca_ref=9046203.VMY9WRawrPI&utm_source=ambassador&utm_medium=socialmedia&utm_campaign=ambassador]

Episode 47 The Science of Emotions (Through a Faith Lens)

What if your emotions aren’t problems to fix… but signals designed by God? In this episode of The Soul Journey Podcast, we explore the science of emotions through a faith lens — blending brain science, life coaching tools, and biblical truth to understand better what we feel and why. As a former science teacher and certified Christian life coach, I break down emotions in a simple, approachable way: • how thoughts create emotions • why emotions are energy in motion • how the body stores unprocessed feelings • and how learning to sit with your emotions brings healing instead of fear You’ll also experience:✨ a calming breath prayer✨ a centering meditation with Young Living’s Transformation oil✨ A feelings wheel download to help you name what you feel✨ Scripture reminders that even Jesus felt overwhelmed✨ and this week’s song, Fragile by Natalie Layne, reminding us we are always safe in God’s hands You’re not “too emotional.”You’re not broken.You’re human — and beautifully designed. If you’ve ever felt stuck, overwhelmed, or unsure how to handle your feelings, this episode will help you understand your heart with compassion and invite God into every part of it. SHOW NOTES I am Sherrie Lynnxo  ALL The goodness linked here ⏬ Continue Your Journey Here [https://pensight.com/x/jointhesouljourney] ( get your FREE resources here)  Follow me on IG  [https://www.instagram.com/thesouljourneycollective/] Facebook  [https://www.facebook.com/sherrielynnxofisher/] Fragile - this week's song  [https://youtu.be/-fatz5VMS40?si=cyfK4Cz57qjA2Sl0] Season 2 Playlist  [https://open.spotify.com/playlist/5KN75r44NXHGDLUA7fFlOp?si=Rl4OUYTcSuaINwE29ceVSw] Podcast Playlist Season 1   [https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=114362a0c3f4497c] Get your oils here! [https://www.youngliving.com/us/en/referral/4720963] Get Your Pink Back Store  [https://getyourpinkback.com?sca_ref=9046203.VMY9WRawrPI&utm_source=ambassador&utm_medium=socialmedia&utm_campaign=ambassador]

Episode 46: A Golden Season — Refined, Not Rushed

What if this season of your life isn’t about starting over—but about being refined? In this episode of The Soul Journey Podcast, I share why I chose GOLDEN as my word for the year and why I’m naming this chapter of my life a golden season. At 63, born in 1963, this moment feels like a sacred alignment—not because life is perfect, but because faith has been refined. Inspired by the song Gold, we reflect on the declaration: “I’m not leaving the same.” Together, we explore: * What golden really means through a faith lens * How God refines us without rushing us * The biblical imagery of refinement and becoming “gold.” * The Golden Rule—and how learning to live it toward ourselves matters * A simple coaching tool called the Creation Cycle to move from stuck thoughts to intentional action You’ll also be guided through a centering meditation, a breath-as-prayer practice, and a gentle weekly reflection to help you live with more awareness, grace, and intention. If you’re navigating retirement, transition, healing, or a new beginning, this episode is an invitation to slow down, trust the process, and honor who you are becoming. ✨ You are not behind. ✨ You are becoming. ✨ This is a golden season. Show Notes I am Sherrie Lynnxo  ALL The link goodness here ⏬ Podcast Playlist  [https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=114362a0c3f4497c] Private Facebook Group  [https://www.facebook.com/groups/sjco33] Private podcast Facebook page  [https://www.facebook.com/profile.php?id=100086454244112] Facebook page for all  [https://www.facebook.com/sherrielynnxofisher/] Follow me on IG  [https://www.instagram.com/thesouljourneycollective/] Get your oils here! [https://www.youngliving.com/us/en/referral/4720963] Get Your Pink Back Store [https://getyourpinkback.com?sca_ref=9046203.VMY9WRawrPI&utm_source=ambassador&utm_medium=socialmedia&utm_campaign=ambassador]

Episode 45 : Pruned with Purpose: Trusting God in Every Season

When life feels uncertain or stripped back, it’s easy to question what God is doing. But in this sacred episode, we explore the biblical truth of pruning — how God lovingly removes to make space for new growth. With Scripture from John 15 and Isaiah 43, a powerful reflection on CAIN’s “I Made It,” and a coaching tool called the Thought Download, you’ll be invited to trust the season you’re in — and the God who’s guiding you through it. Includes a breath prayer, a grounding moment with essential oil, and heartfelt encouragement for any woman walking the threshold of change. SHOW NOTES I am Sherrie Lynnxo  ALL The link goodness here ⏬ Continue Your Journey Here [https://pensight.com/x/jointhesouljourney] Follow me on IG  [https://www.instagram.com/thesouljourneypodcast/] Facebook  [https://www.facebook.com/sherrielynnxofisher/] This week's song is " I Made It by Cain  [https://youtu.be/ZPwydl1NoEk?si=YdrlNaAE9Gq7tdZE] Season 2 Playlist  [https://open.spotify.com/playlist/5KN75r44NXHGDLUA7fFlOp?si=Rl4OUYTcSuaINwE29ceVSw] Podcast Playlist Season 1   [https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=114362a0c3f4497c] Get your oils here! [https://www.youngliving.com/us/en/referral/4720963] Get Your Pink Back Store [https://getyourpinkback.com?sca_ref=9046203.VMY9WRawrPI&utm_source=ambassador&utm_medium=socialmedia&utm_campaign=ambassador]