The Sovereign Craftsman
Hello everybody, I’ve been wanting to make this video for a long time already. But now I’ve come to a place where my metrics are truly showing perfect sleep, so today feels like the right time to share. In this video I’ll share my complete journey of sleep optimization and all the protocols I’ve applied to achieve my goal of perfect sleep. Let me know in the comments if you have any questions, and if this was useful to you. Mischa This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mischavandenburg.substack.com [https://mischavandenburg.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
6 episodes
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