The Starlight Podcast ✨

V3 - Changes Coming to The Starlight Podcast

42 min · 27. aug. 2025
episode V3 - Changes Coming to The Starlight Podcast cover

Description

In this third Vaulted episode of The Starlight Podcast Hosts, Bikgeb Nejabu and Neferista Merrusheta discuss the why we had the long break, the changes that have happened, what the future holds, and understanding the traditional meaning of being selfish and why is important to embrace hard work.  We will discuss a letter from an ex-slave written to his old master and much, much, more.    Come join us in the light!

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14 episodes

episode The Starlight Podcast EP 9 - Work it out: How modern convenience lead to bad health. artwork

The Starlight Podcast EP 9 - Work it out: How modern convenience lead to bad health.

In this episode of The Starlight Podcast, Shemzheru Tenkawur and Neferista Merrusheta discuss how many of our modern conveniences and comforts actually contribute to our bad health. From our dependence on others for the things that are necessary for our basic survival, and much more. They will discuss what they observed when having the privilege to spend time in traditional Africa (Meritah), where people lived a much simpler and holistic lifestyle, harmonizing their life with nature.  And the con of how that lifestyle is deemed primitive and third-world in the West.  They will discuss some things we can do in our everyday lives to live healthier, more balanced lives.   Come join us in the light!

2. sept. 20251 h 1 min