Ep. 7 What Is Stoicism - Jiu Jitsu, Relationships and Service applications.

Ep. 9 The Uncomfortable Yes - Parenting Beyond Preference

This episode dives into the uncomfortable truth about modern parenting: too many of us are opting out of our children's worlds simply because they don't entertain us. Angelo unpacks two real conversations—one with his wife, and another with a fellow parent—that reveal how easy it is to dismiss our kids' passions when they don't align with our own. Through the lens of Stoicism, Jiu Jitsu, and cognitive behavioral truth, this episode challenges the listener to face their own avoidance patterns and to step into discomfort—not for the sake of interest, but for the sake of connection. If you're serious about becoming the parent your child remembers, this one will hit deep. And maybe piss you off. That's the point.

Ep. 8 The Connection Paradox - How Detachment Deepens Our Bonds

In this episode of The Still Point Podcast, we dive deep into the paradox that's often overlooked in today's hyper-connected world: the idea that in order to form stronger, more meaningful relationships, with others, with our goals, and even with ourselves, we have to detach. Drawing from Stoic philosophy and Cognitive Behavioral Therapy (CBT), we explore how clinging to ego, distorted thoughts, or emotional narratives can quietly destroy connection. Real strength, we argue, lies in letting go, not in giving up, but in creating space for clarity, honesty, and presence. We'll also confront the weight of unspoken apologies and the power of owning our flaws. This episode ends with a hard truth: it's never too late to apologize, and dying with regrets born from pride isn't the legacy anyone wants. Whether you're trying to rebuild trust, reconnect with purpose, or just make peace with yourself, this one's for you.

Ep. 7 What Is Stoicism - Jiu Jitsu, Relationships and Service applications.

In this foundational episode, we introduce the philosophy of Stoicism—not as an abstract idea, but as a daily practice for clarity, composure, and purpose. We trace its origins through ancient thinkers like Epictetus, Seneca, and Marcus Aurelius, and explore its core principle: to focus only on what is within our control. Through the lens of Jiu Jitsu, parenting, marriage, and social work, we examine how Stoic thought equips us to respond rather than react, to build internal discipline, and to stand grounded in moments of chaos. This episode offers a clear, accessible introduction for anyone curious about Stoicism and its relevance in modern life, especially for those who carry the weight of responsibility in their families, communities, or professional roles. This is more than philosophy—it's a way of moving through the world.

Ep 6. The Weight of Trust: Parenting, Stoicism, and Jiu Jitsu

Parenting is about more than just providing-it's about creating a space where kids feel completely safe, unguarded, and free to beat themselves. In this episode, I reflect on a simple but powerful moment: carrying my son to bed and realizing the deep trust placed in me. We explore our historic philosophy, attachment theory, and even Jiu Jitsu, tired into raising resilient, confident hits plus, a special shout out to the Tattoo train and have the lessons from the maths and cheapest into a better father. If you've ever questioned what true strength looks like in parenting, this one's for you.

Ep. 5 What Kind of Training Partner Are You? - The Ethics of Being a Good Partner.

Podcast Episode Description: What kind of training partner do you want to be? Are you helping others grow, or are you just trying to dominate every roll? In this episode of The Stillpoint Podcast, we break down the difference between being a teacher and a bully on the mat. We'll explore how ego can stunt your progress, why great training partners make a gym thrive, and how to create an environment where everyone improves. Jiu Jitsu isn't just about your own growth—it's about sharpening those around you. So, are you the kind of partner people seek out, or the one they avoid? Let's talk about it.