The Strackhouse

Episode 36: Benefits of Boxing - Mentally & Physically

11 min · 1. juli 2021
episode Episode 36: Benefits of Boxing - Mentally & Physically cover

Beskrivelse

Many of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits of boxing and how to stick to your goals! . . . . . . . . . . www.thestrackhouse.com [http://www.thestrackhouse.com] @SStrackhouse on Twitter @TheStrackhouse on all other social media platforms “The Strackhouse” on all streaming platforms #thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av The Strackhouse sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

42 Episoder

episode Episode 33: The Strackhouse: Christmas Craft & Gifts Edition! cover

Episode 33: The Strackhouse: Christmas Craft & Gifts Edition!

The Strackhouse: Christmas Craft & Gifts Edition! It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista Perot! Perot, of Tried and True by Trista, will show us some Christmas crafts you can do with the whole family (and even give as gifts!) Find out more at triedandtruebytrista.com. . . . . . . . . . . www.thestrackhouse.com [http://www.thestrackhouse.com] @SStrackhouse on Twitter @TheStrackhouse on all other social media platforms “The Strackhouse” on all streaming platforms #thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #lifestyle #lifestyleblogger #blogger #tristaperot #heytrista #triedandtruebytrista #christmas #thanksgiving #christmascraft #friendsgiving #christmasornament #gingerbreadhouse #christmasgift #style #pandemic

1. juli 202128 min