The TPAS Drop: Alumni Insights On the Go
"What do I do now?" That's the question Abigail Bernard kept hearing from patients leaving treatment — and couldn't find a good answer for. So she wrote one. In this episode, Abigail shares the framework behind her workbook 12 Steps to Sober Leisure, which reframes the 12 steps through the lens of leisure and recreation. For alumni professionals, it's a powerful reminder that the events and programming you're creating aren't just nice extras — they're essential tools for building recovery capital. The conversation covers: * Why unstructured free time is one of the biggest challenges people face when they leave treatment * The use of time worksheet — a powerful visual exercise that helps people see what addiction actually took from them * How sober leisure addresses the fears people carry into early recovery — FOMO, boredom, not fitting in * Why the opposite of addiction isn't just sobriety — it's connection — and how leisure makes connection possible * How alumni events can be intentionally designed to help people discover meaningful interests, not just give them somewhere to be * The question that should shape every alumni event you plan Resources: * 12 Steps to Sober Leisure [https://12stepstosoberleisure.com/] by Abigail Bernard Connect with TPAS: tpassociation.org [tpassociation.org] TPAS Members: Access the full training in the TPAS app [https://www.tpas.org/download-the-app/]
24 episodes
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