The Tribe/3F CrossFit
Coach Nick and Coach Ed continue their conversation about training as we continue to age
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15 jaksot
15. State of Health in San Antonio
San Antonio is one of the fattest cities in the US! What are we gonna do about it?!?
14. Goal Reviews
This week Chelsea and Nick discuss our Goal Review process that we have implemented at The Tribe to help our members establish and reach their goals.
Training as we Age pt. 2
12. Training as we Age
Special guest Coach Ed Conway jumps in with Coach Nick for the first of a 2 past series on training smarter as we age. We’ve learned some things over the years, we’ll call it wisdom, and we’d love to share it with you all!
11. Gratitude
Start doing this daily habit TODAY! We discuss the daily discipline of a gratitude journal and the many benefits that it can bring to your day.
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Rekisteröidy nyt ja liity The Tribe/3F CrossFit-yhteisöön!