Introducing Internal Exercises

20-minute Guided Meditation for April 4, 2020 at 7:45pm PDT/10:45 pm EST

An open invitation to everyone to unite as one mind, one consciousness and liberate ourselves from this pandemic.

Meditation- Ascension Timeline Meditation

A mass meditation organized for April 4, 2020 at exactly 10:45pm EST (eastern standard time USA) for 20 minutes. Help us mobilize the greatest army of meditators this world has ever seen.

Quieting your thoughts

Internal exercises yo readjust energy imbalances.

Internal exercises for grounding, centering, fearlessness, calming, surrender

These internal exercises will help you create some space within by releasing blockages of negative energy and bring about inner calmness.

Introducing Internal Exercises

The importance of internal exercises.