The Universe Called

Me and you, your mama and your cousin, too

27 min · 1. juni 2026
episode Me and you, your mama and your cousin, too cover

Beskrivelse

With the Sun in Gemini, the sign of the neighbor, we’re in a season of natural connection. Connecting the dots of information and relationships. Join Nat and Court on this Sagittarius full moon to get curious about the relationship between Gemini and Sag. How will this Sagittarius full moon inspire us to pull out and see the bigger themes? Mars and Venus in Taurus encourage us to slow down and see the beauty in everything. Turns out by pausing in our presence and recognizing our connection to all things— we’re embodying the true meaning of yoga. Get outside, touch grass, and let your booty do that yoga! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

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Alle episoder

22 Episoder

episode Check yourself before you wreck yourself cover

Check yourself before you wreck yourself

New Moon, who dis? It’s a Capricorn New moon and it’s giving Big Daddy energy- Nat and Court go hard into the themes of Capricorn and its ruler Saturn. It’s time for a wakeup call: where are we “checking out” in our lives and what needs refinement? The first teaching of Kriya yoga, the yoga of change, is tapas- discipline, contrary action, and austerity. Using this teaching on and off the mat- we dig into the practice of Vinyasa Flow- these linked postures show up in most of our classes, but they’re the poses we often overlook when it comes to proper alignment and safety. We break down the postures and common mistakes we see, and make suggestions on how to explore these poses with more knowledge and confidence. So the next time your teacher says, “Flow through your vinyasa,” you got that shit down. And, use your tapas as a tool to set intention for this first new moon of the year. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

18. jan. 202640 min
episode There's no place like home cover

There's no place like home

Join Nat and Court for the first lunation of the New Year - with the sun in cardinal earth sign Capricorn, we have steadiness to start where we are, and build on what we have already learned. We cut through that bullshit of “New Year, New Me”, and focus on what is true - we are growing, not starting over. This full moon in Cancer reflects the energy and need to nurture and care for the moment. This episode explores the pose Tadasana aka Mountain Pose- and looks beyond what it may seem-- it’s more than standing, y’all! Let’s get back to the basics, stand in our strength, balance our effort and ease, and give ourselves what we need most - comfort and consistency. With Venus, Mercury, and Mars in Capricorn, the Universe has our back to get shit done - we promise it isn’t boring, it’s necessary. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

4. jan. 202653 min