Self Talk

Episode 8 Loving Yourself Part 2

Episode 8 – Loving Yourself Part 2   Holy Cow! I could just go on and on about the importance of loving yourself. So, I am! Here is part 2 of Loving Yourself and how it is simply put – the foundation to a better life! And remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com [https://vickiglass.com/links/] Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en [https://www.instagram.com/vickiglassserenityguide/?hl=en]  Join my Facebook group: Unleash Your Inner Bliss [https://www.facebook.com/groups/VsVisionaries]

Loving Yourself

Today's Episode is short & sweet!   Loving yourself is one of those concepts that took me a while to learn because honestly - we are not shown or taught how to love ourselves! In fact, more often than not we are taught the exact opposite.   And it's time for that to change.    Remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com [https://vickiglass.com/links/] Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en [https://www.instagram.com/vickiglassserenityguide/?hl=en]  Join my Facebook group: Unleash Your Inner Bliss [https://www.facebook.com/groups/VsVisionaries]

Do You Have a Case of the Mondays?

Episode 6 – Do you have a case of the Mondays?   Ooff – I spent decades hating Mondays – I was quite literally wishing my life away waking up Monday morning and wishing it were Friday. Today I discuss how I managed to pull myself out of the desire to wish away my week. I hope you benefit from this episode! And remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com [https://vickiglass.com/links/] Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en [https://www.instagram.com/vickiglassserenityguide/?hl=en]  Join my Facebook group: Unleash Your Inner Bliss [https://www.facebook.com/groups/VsVisionaries]

Slumps & Funks

Episode 5 – Slumps & Funks   Ahh- when the $hit hits the fan and my two week dalience back into anxiety and general inactivity due to my personal fears. After taking two weeks to collect myself, I am back to share with you – that even the happiest among us have moments of paralizing anxiety. My journey is most likely familiar to many of you – I ‘talked’ all about in my blog – You can read the 5 part blog series here: https://vickiglass.com/my-story-part-1/ [https://vickiglass.com/my-story-part-1/] But I’m back, and in this mini dark episode I’ve come up with some amazing new ideas that I cannot wait to share with you!   Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en [https://www.instagram.com/vickiglassserenityguide/?hl=en]  Join my Facebook group: Unleash Your Inner Bliss [https://www.facebook.com/groups/VsVisionaries]

Self Talk

Welcome to Episode 4, Self Talk!   Today I discuss the importance of self talk to your over all state of mind.    Mentioned in show - The Unleash Your Inner Bliss FB Group - Join Here [https://www.facebook.com/groups/VsVisionaries] Join the group so you don't miss out on the FREE 3 Day LIVE Visualization course happening inside the FB Group Be sure to follow me on Instagram as well - VickiGlassSerenityGuide  [https://www.instagram.com/vickiglassserenityguide/?hl=en]