Trailer: Welcome to the Very Meli Podcast

Episode 3: Stop waiting to be YOU!

In this episode, Melissa Vargas shares her journey of self-discovery and the importance of embracing change as she approaches her 40th birthday. She discusses the challenges of perfectionism, the power of taking action, and the necessity of self-love. Through personal anecdotes, she emphasizes the need to stop waiting for permission to pursue dreams and to live authentically. The conversation highlights the impact of external criticism and the importance of accepting oneself as a catalyst for growth and empowerment. Takeaways * Embrace change as a part of life. * Self-discovery is a continuous journey. * Perfectionism can hinder progress and joy. * Taking action is more important than waiting for the perfect moment. * Fear and shame often hold us back from pursuing our dreams. * Self-love is essential for personal growth. * We must give ourselves permission to be who we are. * External criticism can become our internal voice. * Living authentically leads to true fulfillment. * Acceptance of oneself is key to growth.

Episode 2: Who's the Meli behind the mic?

In this episode of the Very Meli podcast, Melissa Vargas shares her journey of self-discovery, exploring the themes of identity, faith, and creativity. She discusses the challenges of defining oneself beyond professional titles, the importance of embracing imperfection, and the role of faith in personal growth. Melissa also touches on her experiences with neurodiversity and the significance of making space for art and self-expression in a busy life. Through her reflections, she encourages listeners to trust their journey and embrace their unique identities.

Episode 1: Embracing Imperfection & Pursuing Your Dreams — We're live!

In this heartfelt solo episode of The Very Meli Podcast, Meli invites you into an intimate reflection on what it means to show up as your truest self—messy, creative, and evolving. This podcast is more than a show; it's an experiment in radical self-expression, personal growth, and embracing imperfection. She also shares her journey and the obstacle she's overcome to get here, to this podcast, and how she feels about finally launching. ✨ Key Takeaways: * You have permission to be your full, authentic self. * It’s never too late to pursue your dreams—version one is valid and powerful. * Overthinking is part of the journey, but it doesn’t have to hold you back. * Building in public allows for real connection and growth. * Reconnecting with your inner child can spark creativity and courage. * Your unique design isn’t a mistake—it’s your superpower. Whether you're battling self-doubt, navigating a creative pivot, or learning to dream again, this episode will remind you that your voice, story, and gifts are needed in the world. Hit play and let this be your permission slip to begin—imperfectly, bravely, and honestly. 🔗 Connect with Meli on Instagram: @itsverymeli [https://instagram.com/itsverymeli] 📝 Subscribe to the Substack: itsverymeli.substack.com

Trailer: Welcome to the Very Meli Podcast

Welcome to The Very Meli Podcast — a space where identity, creativity, and radical authenticity collide. In this short trailer, I’m sharing the heart behind this show: my own journey of becoming, and my hope that it becomes a permission slip for you to do the same. To love yourself more deeply, show up more fully, and go after the dreams that are burning inside of you. You are not too much. And you are already enough. Now go be very much you. ✨ Follow along on Instagram for more: @holaitsmeli [https://www.instagram.com/holaitsmeli/] and the show's @itsverymeli [https://www.instagram.com/itsverymeli/]