What Does Your Mirror Say?

Relationship Goals with Special Guest Scott Powers!

Relationship Goals with Special Guest Scott Powers! Many people SAY they want to have a happy, healthy, mature relationship. Sadly, too many are not willing to do the necessary work on themselves, to be the best partner THEY can be...before seeking out their other half. In this conversation. my guest Scott Powers and I share the tips, tactics and strategies that have helped us to put our own lives back together, creating our dream relationships.

GOALS...Just Pick One!!

GOALS...Just Pick One!! Setting and achieving Goals can be overwhelming, I get it. Especially when you're just getting started. In this episode, I share tips & tactics on how you can 'prime the pump' to strengthen your skills, especially when you're new to personal Development and (in my case) Vision Boards. Just...pick...ONE!

How Clear is Your VISION? (The Workout Note)

How Clear is Your VISION? What do your Goals LOOK like, FEEL like, SOUND like, SMELL like and TASTE like? This is how DEEP we must go (my belief) to truly CONNECT with our most-desired outcomes. I left myself a NOTE on my workout bench, to Keep Going (and Keep Growing) toward my Fitness Goals (which are connected to all of my senses). In this episode, I also share a story about a Coaching Client who wanted to build a recording studio. #vision #visionboard #visualize #seeyourgoals #visualizegoals #manifest #manifesting #manifestation #fitnessgoals #healthgoals

What Does Your Mirror Say?

What Does Your Mirror Say? Too many people look in their mirror daily... And are downright NASTY to the person they see! Trust me, I've been there. In this quick episode, I take a zoomed-out view of what is actually happening, and share tips & strategies of how you can 'SEE' that person differently, #betself #betterself #visualize #visualization #visionboard #manifest #manifesting #beyourbestself

One Action, Multiple WINS!

One Action, Multiple WINS! One of the things I teach, that scares the heck out of people (at first)...is how many areas of our lives we need to keep in mind when setting Goals. I teach 8 (which I share in this episode. The really COOL PART, though? How some of our Actions can create WINS in several parts of our lives, all at once! #bestself #bestpartner #happycouple #happymarriage #visionboard #visualize #bestrelationship #manifest #manifesting #manifestation #bigwins #setgoals #settinggoals