The Warrior Servant Leader Podcast

Win Today: Start at Mile Zero with Coach Joshua Lifrak

57 min · I går
episode Win Today: Start at Mile Zero with Coach Joshua Lifrak cover

Description

A little Wednesday Wisdom on your favorite Leadership Podcast! What does it take to perform at your best over and over again?  Mental performance coach Joshua Lifrak, former Director of the Chicago Cubs Mental Skills Program, answers that question and more today on the WSL Podcast. From elite athletes to C-Suite Executives, Coach Lifrak has helped instill leadership skills that resulted in World Series Champions and successful business enterprises. In his inspiring new book, WIN TODAY: Six Steps To Mental Resilience, Peak Performance, And A Thriving Life(Wiley; June 9,2026), Coach Lifrak shares a practical guide drawn from more than two decades helping elite athletes and business leaders perform under pressure. Over the course of his career, Joshua has worked with world number one golfers, GrandSlam finalists, NFL and NBA stars, and senior executives at major global companies. He also served in the front office of the Chicago Cubs’ as the Director of the mentalskills program during the team’s historic 2016 World Series championship, helping players stay focused through one of the most pressure-filled runs in sports history. Today, Joshua shares the successes and setbacks that shaped his thinking and explains how the mental habits of elite performers can be applied far beyond sports. Including a clear framework built around six principles that he has refined through years of coaching: • Define Your Story – Shape your mindset by defining your goals, expectations, and identity. • Build Bonds – Develop strong relationships that fuel growth and performance. • You Are Here – Learn how to stay fully present when pressure and distractions mount. • Stop the Storm – Recognize and manage the negative thoughts that sabotage performance. • Choose Growth – Commit to the daily work required for improvement. • Mile Zero – Reset your mindset every day with courage, urgency, and belief. Get ready to stop being just a spectator and jump into the arena you’ve dreamed about all your life. Contact Coach Lifrak: https://www.joshualifrak.com #servantleadership #mentaltoughness #discipline #chicagocubs Be sure to download, Like and Share this, and all our podcasts with someone you know who needs to hear the Warrior Servant Leader Mindset message. https://www.thewarriorservantleaderpodcast.com [https://www.thewarriorservantleaderpodcast.com/] Connect with Pat, @patwelshjd on all the social media platforms Want to chat with Pat about his Speaking, Coaching and Training services? Schedule a FREE consultation call: https://calendly.com/pjwelshllc/new-meeting-free-consultations-only?back=1&month=2026-06 [https://calendly.com/pjwelshllc/new-meeting-free-consultations-only?back=1&month=2026-06] #WarriorServantLeader #WednesdayWisdom

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episode You Were Created4Success, Purpose and Impact with Holly Sweat Raper artwork

You Were Created4Success, Purpose and Impact with Holly Sweat Raper

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Yesterday1 h 10 min
episode Win Today: Start at Mile Zero with Coach Joshua Lifrak artwork

Win Today: Start at Mile Zero with Coach Joshua Lifrak

A little Wednesday Wisdom on your favorite Leadership Podcast! What does it take to perform at your best over and over again?  Mental performance coach Joshua Lifrak, former Director of the Chicago Cubs Mental Skills Program, answers that question and more today on the WSL Podcast. From elite athletes to C-Suite Executives, Coach Lifrak has helped instill leadership skills that resulted in World Series Champions and successful business enterprises. In his inspiring new book, WIN TODAY: Six Steps To Mental Resilience, Peak Performance, And A Thriving Life(Wiley; June 9,2026), Coach Lifrak shares a practical guide drawn from more than two decades helping elite athletes and business leaders perform under pressure. Over the course of his career, Joshua has worked with world number one golfers, GrandSlam finalists, NFL and NBA stars, and senior executives at major global companies. He also served in the front office of the Chicago Cubs’ as the Director of the mentalskills program during the team’s historic 2016 World Series championship, helping players stay focused through one of the most pressure-filled runs in sports history. Today, Joshua shares the successes and setbacks that shaped his thinking and explains how the mental habits of elite performers can be applied far beyond sports. Including a clear framework built around six principles that he has refined through years of coaching: • Define Your Story – Shape your mindset by defining your goals, expectations, and identity. • Build Bonds – Develop strong relationships that fuel growth and performance. • You Are Here – Learn how to stay fully present when pressure and distractions mount. • Stop the Storm – Recognize and manage the negative thoughts that sabotage performance. • Choose Growth – Commit to the daily work required for improvement. • Mile Zero – Reset your mindset every day with courage, urgency, and belief. Get ready to stop being just a spectator and jump into the arena you’ve dreamed about all your life. Contact Coach Lifrak: https://www.joshualifrak.com #servantleadership #mentaltoughness #discipline #chicagocubs Be sure to download, Like and Share this, and all our podcasts with someone you know who needs to hear the Warrior Servant Leader Mindset message. https://www.thewarriorservantleaderpodcast.com [https://www.thewarriorservantleaderpodcast.com/] Connect with Pat, @patwelshjd on all the social media platforms Want to chat with Pat about his Speaking, Coaching and Training services? Schedule a FREE consultation call: https://calendly.com/pjwelshllc/new-meeting-free-consultations-only?back=1&month=2026-06 [https://calendly.com/pjwelshllc/new-meeting-free-consultations-only?back=1&month=2026-06] #WarriorServantLeader #WednesdayWisdom

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episode From Friction to Flow with Grant Harris artwork

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episode When Everything Falls Apart: Finding Faith in the Fire with Dr. Ken Kaufman artwork

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