The Whole Woman's Way

The paradox of the holidays: Will you stay whole or be depleted?

8 min · 8. Dez. 2021
Episode The paradox of the holidays: Will you stay whole or be depleted? Cover

Beschreibung

👉 Text "whole" to (281) 845-9512 to receive new podcast alerts. Welcome back to the Whole Woman's Way podcast!  In this super quick episode, I share and break down three tips to stay WHOLE and enter 2022 in your PEAK state.  Be sure to share it with the women (and men) that you love.  Looking to soar into 2022? Consider joining us for the Whole Woman Virtual Retreat!  Learn more here -> https://bit.ly/whole-woman-retreat

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Alle Folgen

14 Folgen

Episode The Road Less Traveled: Redefining Success on Your Terms Cover

The Road Less Traveled: Redefining Success on Your Terms

Have you ever found yourself following the norm, taking the expected path, conforming without stopping to say - hey wait, does this really make sense for me? What if we could learn from young women how to turn traditional ways of defining success upside down? In this episode, I learned from a 17-year old what it means to set yourself up to be a WHOLE WOMAN. She is so wise, so intuitive, and she has more courage and clarity than many of us grown up women might have. Get ready to be inspired! Remember to text "whole" to (281) 845 - 9512 for new podcast alerts. Want to support Olivia in her journey? Check out her new book: https://www.amazon.com/Overlapping-Worlds-Exploring-Supports-Athletes/dp/1637308183/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1640193004&sr=1-1 [https://www.amazon.com/Overlapping-Worlds-Exploring-Supports-Athletes/dp/1637308183/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1640193004&sr=1-1]

2. Feb. 202235 min
Episode Slow down to be quick: How to make sure you stay on top of your game Cover

Slow down to be quick: How to make sure you stay on top of your game

Welcome back to the Whole Woman's Way podcast! 👉 Text "whole" to (281) 845-9512 to receive new podcast alerts. Ever find yourself too busy to stop and fill up with gas? You’re running so fast to get your work done, take care of your responsibilities, be a good citizen you just don’t give yourself the time and grace to slow down and check in with yourself. If you’re nodding your head yes, then this episode is for you! As I have a beautiful conversation with Nicole Lander about why we must slow down to be quick - what we can do to make sure we stay on top of our game without being forced to come to a screeching halt and recalibrate. Thanks for listening! Remember to share this podcast with the women you care about~ Looking for resources and inspiration to stay WHOLE in 2022? Consider joining us for the Whole Woman Virtual Retreat! Learn more here -> https://bit.ly/whole-woman-retreat

15. Dez. 202133 min