Business Lessons From The Gym - #03

Operating Your Business From A Place Of Love #06

Camille returns after a few months away with an honest reflection on the question they've been sitting with: are the decisions you make in your business coming from love, or from lack? Using their personal life as the starting point, they trace how this one question changed the way they run Lila & Co, and why it might be the simplest compass you have.Sign up to the free co-working [https://www.eventbrite.com/e/the-village-connection-coworking-tickets-1988390346051?aff=oddtdtcreator]event on 29th May in LondonGet notified of future events [https://camillemariebieber.myflodesk.com/thevillage] For yoga teachers looking for strategy, income clarity and professional photos, join the visibility day [https://www.lilaand.co/wellness-visibility-day] on 13th JuneFollow & connect:Camille [https://www.instagram.com/lilaand.co] The Winding Way [https://www.instagram.com/thewindingwaypodcast]Our website [http://lilaand.co/the-winding-way-podcast]

How To Use Kriya Yoga to Further Your Business #05

In this episode, Camille officially introduces The Winding Way, a podcast for creatives and business owners whose journeys haven’t been linear. Drawing from her background as the founder of Lila and Co, Camille explores Kriya Yoga, the yoga of action, and how its principles apply to modern life and business. She breaks down its three core elements, discipline (tapas), self study (svadhyaya), and surrender (ishvara pranidhana), and shares how each supports growth when pursuing big, uncomfortable goals. This episode is an invitation to reflect on the habits, mindset, and trust required to become your future self, personally, creatively, and professionally. Follow & connect: ⁠⁠@lilaand.co⁠⁠ [https://www.instagram.com/lilaand.co/] ⁠⁠@thewindingwaypodcast [https://www.instagram.com/thewindingwaypodcast]

How Your Bad Body Image May Be Ruining Your Business #04

Camille opens up about how her struggles with anorexia, bulimia, and body dysmorphia affected not just her personal life but also her business growth. She explores the deep connection between self-perception, visibility, and leadership, sharing how doing the inner “shadow work” allowed her to feel at home in her body, show up fully, and lead with confidence. This episode is for wellness entrepreneurs and creatives who want to embrace their bodies, step into visibility, and grow their business without letting self-doubt hold them back. Follow & connect: ⁠⁠⁠@lilaand.co⁠⁠⁠ [https://www.instagram.com/lilaand.co/] ⁠⁠⁠@thewindingwaypodcast [https://www.instagram.com/thewindingwaypodcast] Our website [https://www.lilaand.co/the-winding-way-podcast]

Business Lessons From The Gym - #03

In this episode, Camille shares their journey from recovering from an eating disorder and building a photography business to becoming immersed in gym culture. Drawing parallels between fitness and entrepreneurship, they discuss three key lessons: the importance of sticking to a plan over relying on motivation, embracing growth and discomfort through progressive overload, and honoring rest as a crucial part of productivity. This episode is a must-listen for wellness professionals, coaches, and anyone seeking sustainable ways to grow both personally and professionally. Follow & connect: ⁠⁠@lilaand.co⁠⁠ [https://www.instagram.com/lilaand.co/] ⁠⁠@thewindingwaypodcast [https://www.instagram.com/thewindingwaypodcast] Our website⁠ [https://www.lilaand.co/the-winding-way-podcast]

Colours Are The New Punk #02

Camille explores the rise of the “clean girl” aesthetic in wellness branding, critiquing the beige minimalism that often prioritizes conformity over individuality. She encourages wellness professionals to embrace vibrant colors as a bold statement of self-expression, resisting homogenized industry trends. This episode is a call to celebrate uniqueness, communicate your brand’s values, and stand out rather than blend in. Follow & connect: ⁠@lilaand.co⁠ [https://www.instagram.com/lilaand.co/] ⁠@thewindingwaypodcast [https://www.instagram.com/thewindingwaypodcast] Our website⁠ [https://www.lilaand.co/the-winding-way-podcast]