The Year It Got Better: A Black Women’s Mental Health Journey

Podcast by Paige Bryan

English

Health & personal development

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About The Year It Got Better: A Black Women’s Mental Health Journey

Hi, I'm Paige Bryan and this is my journey with mental health. Over the last five years, I have faced multiple hurdles in managing my mental health from an ADHD diagnosis to an Intensive Outpatient Program. This podcast is a beacon to other Black women in their 20s and 30s that life does get better and I am living proof.

All episodes

1 episodes

Welcome to The Year It Got Better

In this podcast, we are talking all thing mental health and all things mental wealth. Buckle up buttercup cause we are going to therapy and changing our mindsets one episode at a time.

10 Dec 2022 - 29 s

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