These Three Things

Forever Fit with Marci Beck

Join the latest episode of TTT; where host Sharrona Reaves introduces her personal trainer, Marci Beck. In a heartfelt conversation, Sharrona shares how the loss of her sister plunged her into grief, leading to depression, poor diet, and weight gain. She opens up about her journey back to fitness and health with Marci's help. Marci provides valuable insights into the importance of exercise and fitness as we age, offers practical tips for getting started, and explains why embracing a Forever Fit lifestyle is crucial for long-term health. Tune in to be inspired and learn how you can embark on your own path to wellness.

Cameo BoBo - The Goal Coach

TTT host Sharrona Reaves, shares her conversation after sitting down with the incredibly talented Cameo BoBo. As host of "The Cameo BoBo Show- Live in Music City", a goal coach and independent recording artist, Cameo wears many hats. Join us as she opens up about her remarkable journey, offering invaluable insights into balancing her diverse roles and her dedication to empowering women.

Being Liked vs Being Talented

TTT is back with it's first episode of 2024! Host Sharrona Reaves speaks on  being liked vs being talented, why we need to support people like Amanda Seales and what the rejection of "Amanda Types" is really saying about our culture.

Senator Charlane Oliver- Tennessee Stand Up!

Tennessee Senator Charlane Oliver shares with TTT how a shy girl from Little Rock Arkansas found herself in politics, the after affect of the "Tennessee 3" and what their expulsion exposed to the world about what's happening in Tennessee legislature.

BEING BIRACIAL

TTT host Sharrona Reaves has an in-depth conversation with Jasmine Jenkins on growing up Bi-Racial, discussing childhood exposure, fitting in, navigating life into adulthood and what ultimately matters in the end.