Itching for Answers: Exploring Autoimmune Mysteries with Tamela

Living with Autoimmune Disease: Thriving Beyond the Guilt and Challenges

In this heartfelt episode of Think What You Want, I Know Who I Am, Lorena opens up about the complexities of living with autoimmune disease while striving to thrive in life. She shares personal stories about navigating unexpected health flare-ups, the importance of listening to your body, and the ongoing battle with guilt that many women face—especially when juggling career, relationships, and personal growth. Lorena reflects on recent experiences with skin issues, the frustration of constant itching, and how a visit to her trusted dermatologist brought relief. She also dives into broader topics, like the power of tenacity, the importance of discipline, and why embracing setbacks can ultimately lead to growth. This episode isn’t just about surviving—it’s about finding the strength to pursue your goals unapologetically, even when life throws obstacles your way. Tune in for an honest, empowering conversation that will inspire you to keep pushing forward, no matter the challenges.

Itching for Answers: Exploring Autoimmune Mysteries with Tamela

In this episode of Think What You Want. I Know Who I Am., Lorena sits down with Tamela, a friend and fellow autoimmune warrior, to discuss the challenges, frustrations, and breakthroughs of living with autoimmune diseases. Together, they delve into personal stories, unexpected symptoms like "the itchies," navigating healthcare hurdles, and the ongoing search for effective treatments. Tamela shares her journey from diagnosis to managing psoriatic arthritis and Hashimoto's, offering insights into the emotional and physical impact of autoimmune diseases. Whether you're dealing with your own health challenges or supporting someone who is, this candid conversation sheds light on the complexities of chronic illness and the resilience it takes to thrive. Don’t miss it!

Finding Peace Amidst Chaos: Thriving with Autoimmune Challenges

In this episode of Think What You Want, I Know Who I Am, Lorena dives into the importance of finding peace while navigating the challenges of autoimmune diseases. From managing daily stressors to making choices that prioritize your well-being, Lorena shares candid insights, personal anecdotes, and practical tips to help you thrive in your own way. Discover how embracing your individuality, setting boundaries, and taking control of your health can pave the way for a more balanced and fulfilling life. Whether you're newly diagnosed or a seasoned pro, this episode offers valuable perspectives to inspire and empower your journey.

Planning for Life: Thriving with Autoimmune Disease One Step at a Time

In this episode of Think What You Want, I Know Who I Am, Lorena explores the vital role of planning when living with autoimmune diseases. From managing trips, work, and family to organizing your relationships and daily routines, Lorena dives into why preparation is key to maintaining balance, reducing stress, and participating fully in life. She shares her strategies for planning travel, prioritizing health, setting boundaries with relationships, and learning to say "no" when necessary. Lorena also discusses the unseen mental and physical energy it takes to stay ahead of life's demands while honoring your body and its limits. With her candid, relatable approach, Lorena reminds listeners that thriving with autoimmune diseases is about making intentional choices and preparing for challenges—without sacrificing joy, connection, or your own definition of "normal." If you’re ready to live a better, more organized life despite chronic illness, this episode is for you. Subscribe now to ensure you never miss an episode, and join Lorena as she shows us that planning isn't about limitation—it's about empowerment.

Organized Chaos: Taking Control of Life with Autoimmune Diseases

In this episode of Think What You Want, I Know Who I Am, host Lorena dives into the transformative power of organization and how it has helped her regain control while thriving with autoimmune diseases. From decluttering old medical supplies and creating streamlined routines to setting boundaries and prioritizing her health, Lorena shares actionable strategies to manage the chaos that often comes with chronic illness. She recounts how collaboration with her friend, a home organization expert, shifted her perspective on living intentionally, making everyday life easier and more joyful. Whether it's organizing your closet, planning time with friends, or ensuring your meds are within reach, this episode explores how thoughtful preparation can be a game-changer for your health and well-being. Join Lorena for an inspiring conversation about living fully, embracing your best self, and crafting your own heaven on earth. Don't forget to subscribe and share with someone who might need this reminder to take charge of their space and their life.